Ububiko bwa Squat E6246

E6246- Ibice byo guhuguramo abantu benshi muri iki gihe biza mu bunini butandukanye n'imiterere itandukanye. Nk'imwe mu ngaruka nziza zo gushyira ibikoresho,Ububiko bwa DHZ SquatGuhuza ibikoresho byo kwitoza n'ibyo kubika. Muri iki gihe, hari ahantu ho gukaraba hamwe n'ibindi bikoresho bibiri byo gukaraba umupira n'ibindi. "Bigomba kuba bifite" kuri buri munya studio wese ukoresha uburyo burambuye.

Amahugurwa n'Ububiko
●Hari uburyo bwiza bwo guhuza urubuga rwo gusiganwa no kubika ibintu, ibindi bikoresho bibiri byo gusiganwa ku maguru nibindi, birushaho kunoza ikoreshwa ry'umwanya kandi ni igisubizo cyiza cyane ku myanya yo gusiganwa ku maguru.

Ububiko Bukomeye
●Dukurikije uko ibintu bimeze, iyo uhinduye aho ububiko bushobora gukurwaho vuba, ushobora kubika ibikoresho bitandukanye birimo ariko bitagarukira gusa ku mipira yo mu bwoko bwa "medicine balls", squash balls, ibyuma bipima ibiro, dumbbells, kettlebells, power bands nibindi.

Ubwiza kandi buramba
●Urusobe rw'amashusho rwubatswe na Parallel Elements ni rwiza kandi ruramba, kandi uru rusobe rufite garanti y'imyaka itanu.