Igishushanyo cyihariye cy'imashini yo gukaraba amazi y'Abashinwa imyitozo ngororamubiri y'umwuga yo gukaraba mu nzu

Igishushanyo cyihariye cy’imashini yo gukaraba amazi mu Bushinwa Imyitozo yo kwimenyereza umwuga yo gukaraba mu nzu Ishusho yagaragaye

Ibisobanuro bigufi:

Ibikoresho byiza cyane byo mu nzu byo gukaraba. Bitandukanye n'uburyo bwo gukaraba bukoreshwa n'imashini zo gukaraba zirwanya umufana n'ingufu za rukuruzi, Water Rower ikoresha imbaraga z'amazi kugira ngo ihe imyitozo ngororamubiri ubushobozi bworoshye kandi bungana. Kuva ku kumva kugeza ku kumva, isa n'imyitozo ngororamubiri nko gukaraba mu bwato, bigana ubuhanga bwo gukaraba mu bwato.

Ohereza imeri kuri twe

Ibisobanuro birambuye ku gicuruzwa

Ibirango by'ibicuruzwa

Abakozi bacu binyuze mu mahugurwa y’abahanga. Ubumenyi bw’abahanga, kumenya gukorana n’abandi, kugira ngo bahaze ibyifuzo by’abakiriya ba sosiyete ku gishushanyo cyihariye cy’imashini yo gukaraba amazi mu Bushinwa. Amahugurwa y’ubuhanga mu gukaraba amazi mu nzu, Niba bishoboka, ibuka kohereza ibyo ukeneye hamwe n’urutonde rurambuye rurimo imiterere/ikintu n’ingano ukeneye. Tuzakoherereza ibiciro byacu byiza.
Abakozi bacu binyuze mu mahugurwa y'abahanga. Ubumenyi bw'abahanga, kumenya gukorera hamwe neza, kugira ngo bahuze ibyifuzo by'abakiriya ba sosiyete.Igiciro cy'imashini yo gukaraba mu Bushinwa n'imashini yo gukaraba mu maziMu myaka 11 ishize, ubu twitabiriye imurikagurisha rirenga 20, kandi buri mukiriya ahabwa ishimwe rikomeye. Isosiyete yacu yagiye ishyira uwo "mukiriya imbere" kandi yiyemeje gufasha abakiriya kwagura ubucuruzi bwabo, kugira ngo babe Boss Mukuru!

Ibiranga

X6101– Ibikoresho byiza cyane byo mu nzu byo kwisiga umutima. Bitandukanye n'uburyo bwo gukora imashini zo gukaraba zikoresha umufana n'imashini zirwanya imbaraga za rukuruzi,Umushoferi w'amaziKoresha imbaraga z'amazi kugira ngo uhe umuntu ukora imyitozo ngororamubiri ubushobozi bworoshye kandi bungana. Kuva ku kumva kugeza ku kumva, bikora nk'imyitozo ngororamubiri nko gukaraba mu bwato, bigana ubuhanga bwo gukaraba mu mazi.

Ubudahangarwa bw'amazi
● Kubera imiterere y'amazi, ashobora gutanga ubushobozi bworoshye kandi bungana mu myitozo yose, ibyo bikaba bitanga ubunararibonye bwiza mu myitozo.

Amahugurwa Akora neza
● Ugereranije n'ibindi bikoresho bisanzwe byo gukora imyitozo ngororamubiri ya Cardio, nka treadmill, amagare, ellipticals, nibindi. Mu gihe kimwe, Water Rower ikoresha imitsi myinshi, itwika karori nyinshi, kandi ikora neza kurushaho.

Imyitozo ngororamubiri yo gupima igihe umuntu atangiye gukora imyitozo ngororamubiri
● Gutembera mu bwato hamwe n'imbaraga zimwe, bishobora gukwirakwiza umutwaro w'imyitozo ngororamubiri ku buryo bungana mu matsinda y'imitsi, imyitozo ijyanye n'imbaraga z'itsinda ry'imitsi.

Uruhererekane rw'indwara za DHZ Cardiokuva kera yari amahitamo meza ku bigo bya siporo n'amatsinda ya siporo bitewe n'ubwiza bwayo buhamye kandi bwizewe, imiterere yayo ishimishije amaso, kandi ihendutse. Uru rukurikirane rurimoAmagare, Ibyuma bipima ikirere, AbasarenaInganda zo gutemberaho. Bitanga ubwisanzure bwo guhuza ibikoresho bitandukanye kugira ngo bihuze n'ibyo ibikoresho n'abakoresha bakeneye. Ibi bikoresho byagaragaye n'abakoresha benshi kandi byakomeje kugaragara igihe kirekire. Abakozi bacu binyuze mu mahugurwa y'abahanga. Ubumenyi bw'abahanga, kumenya neza ikigo, kugira ngo uhuze ibyifuzo by'abakiriya ba sosiyete ku gishushanyo cyihariye cy'imashini yo gukaraba amazi mu Bushinwa. Amahugurwa y'ubuhanga mu gukaraba amazi mu nzu, Niba bishoboka, ibuka kohereza ibyo ukeneye hamwe n'urutonde rurambuye rurimo imiterere/ikintu n'ingano ukeneye. Tugiye kukwoherereza ibiciro byacu byiza.
Igishushanyo cyihariye cyaIgiciro cy'imashini yo gukaraba mu Bushinwa n'imashini yo gukaraba mu maziIhabwa ishimwe rikomeye na buri mukiriya. Isosiyete yacu yagiye ishyira uwo "mukiriya imbere" kandi yiyemeje gufasha abakiriya kwagura ubucuruzi bwabo, kugira ngo babe Boss Mukuru!