Inda n'umugongo U3088B

Ibisobanuro bigufi:

Imashini yitwa Style Series Abdominal/Back Extension ni imashini ifite imikorere ibiri yagenewe gufasha abayikoresha gukora imyitozo ibiri badasize imashini. Imyitozo yombi ikoresha imishumi y'ibitugu ikozwe neza. Guhindura imyanya byoroshye bitanga imyanya ibiri yo gutangiriraho yo kongera umugongo n'indi yo kongera inda.


Ibisobanuro birambuye ku gicuruzwa

Ibirango by'ibicuruzwa

Ibiranga

U3088B- ItsindaUrutonde rw'ImyandikireImashini yo mu nda/umugongo ni imashini ifite imikorere ibiri yagenewe kwemerera abayikoresha gukora imyitozo ibiri badasize imashini. Imyitozo yombi ikoresha imishumi y'ibitugu ikozwe neza. Guhindura imyanya byoroshye bitanga imyanya ibiri yo gutangiriraho umugongo n'indi yo kongerera inda. Abakoresha bashobora gukoresha ibiro byiyongereye byoroshye kugira ngo bongere akazi bakoresheje gusa gukanda icyuma gifata umugongo.

 

Imishumi yo ku rutugu ifite udupira
Imishumi yoroshye kandi ipfundikiye ku bitugu ihura n'umubiri w'umukoresha mu gihe cyose akoresha inda.

Aho gutangirira hashobora guhindurwa
Aho umuntu atangira imikino hashobora guhindurwa byoroshye uhereye aho yicaye kugira ngo habeho uburyo bukwiye muri iyo myitozo yombi.

Imbuga nyinshi zo kugenderaho
Hari urubuga rubiri rw'amaguru rutandukanye kugira ngo rufashe imyitozo ndetse n'abayikoresha bose.

 

Hamwe n'ubuhanga mu gutunganya ibikoresho mu nganda bugenda bukura, mu gushushanya imiterere y'igifuniko cyo ku ruhande, shyira hamweUmurage w'Umuco Utagaragara - Ubudozi, DHZyatangiye kugerageza bwa mbere guhuza gakondoIbintu by'Abashinwahamwe n'ibicuruzwa,Urutonde rw'Imyandikireyavutse kuri ibi. Birumvikana ko imiterere imwe ya biomekanike n'ubwiza bw'ibicuruzwa byizewe bikiri iby'ingenzi. Ibiranga imiterere y'Abashinwa ni nabyo byaturutse ku izina ry'uruhererekane.

VUGA NA DHZ FITNESS

 

Intambwe ya Mbere
Hitamo Ubwoko bw'Ubusabe bwawe.

 

ikibazo ku bikoresho bishya
Inkunga nyuma yo kugurisha

Intambwe ya Kabiri
Uzuza Ibisabwa Hasi.

 

* igaragaza agace gakenewe

Intambwe ya Kabiri
Uzuza Ibisabwa Hasi.

 

* igaragaza agace gakenewe


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