Umurongo Muto Y925Z

Y925Z- ItsindaUrutonde rwa Discovery-RLow Row itanga gahunda zo gukora ku matsinda menshi y'imitsi, harimo lats, biceps, rear delts, na traps. Gufata mu mwanya wa kabiri w'amaboko birimo gutoza imitsi itandukanye. Amaboko akora mu buryo bwigenga atuma imyitozo igenda neza kandi agafasha umukoresha gukora imyitozo yigenga. Agakoresho ko hagati gatanga ituze mu gihe cyo gukora imyitozo yo gukoresha ukuboko kumwe.

Inkunga iboneye
●Intebe zoroshye gukosora n'udupira twinshi two mu gituza bitanga ubufasha buhamye mu gihe bifasha abakora imyitozo ngororamubiri koroherwa.

Gufata neza
●Imiterere myiza y'uburyo bwo gufata ukuboko ifasha gukwirakwiza imizigo neza, bigatuma uburyo bwo gusunika no gukurura burushaho kuba bwiza kandi bunoze. Imiterere y'ubuso bw'uburyo bwo gufata ukuboko irushaho kunoza gufata, ikarinda kunyerera ku ruhande, kandi ikagaragaza aho ukuboko guhagaze neza.

Ituze n'Uburyo butandukanye
●Umukingo uhamye wo hagati utuma habaho gutuza mu gihe cyo gukora imyitozo ku ruhande rumwe. Imikorere ibiri yo gukora imyitozo ituma imitsi itandukanye irushaho kuba myiza.

ItsindaUrutonde rwa Discovery-Riraboneka mu ibara rishya, rihujwe n'amaboko azengurutse riha abakoresha amahitamo menshi ku bikoresho byuzuyemo ibyuma. Kuragwa ubuhanga bwiza bwa biomekanike bwaUrukurikirane rw'Ibivumburwahamwe n'ibintu byinshi bigezweho mu buryo bw'imikorere, uburyo bwo kugenda karemano butanga ibyiyumvo byo kwiyumva nk'aho ari ibiro gusa. Ibikoresho byiza cyane n'ibiciro bihendutse byahoze ari byoDHZ Siporoaharanira.