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Āpiti me te Tāpiri H3021
He ngāwari te whakarerekē i te tūranga tīmatanga o te Galaxy Series Abductor & Adductor mō ngā mahi whakakori huha o roto, o waho hoki. He whānuitia ngā momo taputapu whakakori huha e taea te whakamahi i ngā titi waewae takirua. He koki ngā papa huha hurihuri hei whakapai ake i te mahi me te whakamarie i te wā whakakori huha, kia māmā ake ai te arotahi a ngā kaiwhakakori huha ki te kaha o te uaua.
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Toronga Tua H3031
He hoahoa hikoi-roto te Toronga Tuara o te Galaxy Series me ngā roera tuara ka taea te whakarite, kia taea ai e te kaiwhakakorikori te whiriwhiri noa i te whānuitanga o te nekehanga. Ko te papa hope whānui e whakarato ana i te tautoko whakamarie me te tino pai puta noa i te whānuitanga o te nekehanga. Ka riro hoki i te taputapu katoa ngā painga o te Galaxy Series, te kaupapa here ngāwari o te rīwhi, me te wheako hākinakina tino pai.
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Biceps Curl H3030
He tūnga piko pūtaiao tō te Galaxy Series Biceps Curl, me te kakau whakarerekē aunoa whakamarie, ka taea te urutau ki ngā momo kaiwhakamahi rerekē. E kore e taea e te ratchet whakarite nohoanga kotahi te āwhina i te kaiwhakamahi ki te kimi i te tūnga nekehanga tika, engari ka whakarite hoki i te whakamarie pai rawa atu. Mā te whakaohooho whai hua o ngā biceps ka tino pai ake te whakangungu.
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Āwhina Kauwae H3009
He pūnaha mahi rua te Galaxy Series Dip/Chin Assist. Ko ngā hikoinga nunui, ngā papa turi whakamarie, ngā kakau hurihuri me ngā kakau hiki-ake maha-tūnga he wāhanga o te taputapu āwhina tō/kauae tino maha ngā mahi. Ka taea te whakapiko i te papa turi kia taea ai e te kaiwhakamahi te mahi i te mahi kore āwhina. Mā te tikanga whāriki raina ka taurangi te pumau me te roa o te taputapu.
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Kaiwhakawehe Glute H3024
Ko te Galaxy Series Glute Isolator e hangai ana ki te tūnga i runga i te whenua, e whai ana ki te whakangungu i ngā uaua o ngā hope me ngā waewae tū. Ko ngā papa tuke, ngā papa uma whakarerekē me ngā kakau e whakarato ana i te tautoko pumau mō ngā kaiwhakamahi rerekē. Mā te whakamahi i ngā waewae papa pumau hei utu mō ngā pereti taumaha taurite ka whakarei ake i te pumau o te taputapu me te whakanui ake i te wāhi mō te nekehanga, ka pai ki te kaiwhakakorikori te pana pumau hei whakanui ake i te toronga hope.
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Pēhi Whakamuri H3013
Ka tutuki i te Galaxy Series o Incline Press ngā hiahia o ngā kaiwhakamahi rerekē mō ngā mīhini pēhi incline mā te whakarerekētanga iti mā te nohoanga me te papa o muri ka taea te whakarite. Ka taea e te kakau tūranga-rua te whakatutuki i te whakamarie me te kanorau o ngā kaiwhakakorikori tinana. Mā te huarahi whaitake ka taea e ngā kaiwhakamahi te whakangungu i roto i te taiao iti ake te whānui me te kore e noho kikī, e herea rānei.
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Whakaara taha H3005
Kua hangaia te Galaxy Series Lateral Raise kia taea ai e ngā kaiwhakakorikori tinana te noho tonu, me te whakarite ngāwari i te teitei o te nohoanga kia tika ai ngā pakihiwi ki te pūwāhi hurihuri mō te whai hua o te whakakorikori tinana. Mā te hoahoa tuwhera poutū ka māmā ake te tomo me te puta atu i te taputapu.
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Toronga Waewae H3002
He maha ngā tūranga tīmatanga o te Galaxy Series Leg Extension, ka taea te whakarerekē noa i runga i ngā hiahia o te kaiwhakamahi hei whakapai ake i te ngāwari o te whakakori tinana. Mā te papa pona ka taea te whakarite ka taea e te kaiwhakamahi te whiriwhiri i te tūnga tino whakamarie i roto i te wāhi iti. Mā te urunga tuara ka taea te whakarite ngāwari i ngā turi ki te tuaka porowhita kia pai ai te mahi koiora.
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Pēhi Waewae H3003
He whānui ake ngā papa waewae o te Galaxy Series of Leg Press. Hei whakatutuki i te pānga whakangungu pai ake, ka taea e te hoahoa te toronga katoa i te wā e whakangungu ana, ā, ka tautoko i te pupuri i te poutū hei whakatauira i te whakangungu piko. Ka taea e te tuara nohoanga whakarerekē te whakarato i ngā tūranga tīmatanga e hiahiatia ana e ngā kaiwhakamahi rerekē.
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Tōia Roa H3033
He taputapu motuhake te Galaxy Series LongPull mō te rarangi waenga. He nohoanga teitei ake tō te LongPull mō te urunga me te putanga watea. Ka taea e te papa waewae motuhake te urutau ki ngā momo tinana rerekē o ngā kaiwhakamahi me te kore e aukati i te ara nekehanga o te taputapu. Mā te tūranga rarangi waenga ka taea e ngā kaiwhakamahi te pupuri i te tūranga whakamuri poutū. He ngāwari te whakawhiti i ngā kakau.
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Delt&Pec Fly H3007 o Muri
Kua hangaia te Galaxy Series Rear Delt / Pec Fly me ngā ringa hurihuri ka taea te whakarite, he mea hanga kia urutau ki te roa o ngā ringa o ngā kaitākaro whakangungu rerekē, kia tika ai te tū o te whakangungu. Ehara i te mea ko ngā huinga porotiti whakarerekē motuhake i ngā taha e rua anake e whakarato ana i ngā tūranga tīmatanga rerekē, engari ka rerekē hoki te momo whakangungu. Ka taea e te papa tuara roa, whaiti hoki te tautoko i te tuara mō Pec Fly me te tautoko i te uma mō te uaua deltoid.
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Mīhini Uha H3004
Kua hangaia te Mīhini Pectoral Series Galaxy hei whakahohe i te nuinga o ngā uaua pectoral me te whakaiti i te awe o te mua o te uaua deltoid mā te tauira nekehanga heke. I roto i te hanganga mīhini, mā ngā ringa nekehanga motuhake ka pai ake te kaha i te wā whakangungu, ā, mā te hoahoa āhua ka taea e ngā kaiwhakamahi te whiwhi i te whānuitanga nekehanga pai rawa atu.
