Hoahoa Ahua Hou mō te Mīhini Whakapakari Tinana Noho Hokomaha Haina
Hei te taumata o te whakatutuki i ngā moemoeā a ā mātou kaimahi! Hei hanga i tētahi tīma harikoa, kotahi, me te wheako nui ake! Hei whakatutuki i te painga tahi o ā mātou kiritaki, kaiwhakarato, te hapori me mātou anō hoki mō te Hoahoa Ahua Hou mō te Mīhini Whakapakari Tinana Ā-Whare Noho Hokomaha o Haina, he Taputapu Whakapakari Tinana Pakihi, mā te 10 tau o ā mātou mahi, ka kukume mātou i ngā kaihoko mā te utu whakataetae me te kaiwhakarato whakamiharo. Heoi anō, ko tō mātou pono me te ngākau pono tēnei e tautoko ana i a mātou kia whiriwhiria e ngā kiritaki i te tīmatanga.
Hei te atamira hei whakatutuki i ngā moemoeā a ā mātou kaimahi! Hei hanga i tētahi tīma harikoa ake, kotahi ake, me te wheako ake! Hei whakatutuki i ngā painga tahi mō ā mātou kiritaki, kaiwhakarato, te hapori me mātou anō hoki mōTe utu mō te Mīhini Whakangungu Tinana me te Mīhini Hākinakina o Haina, Me te wairua hinonga o te "tino whai hua, te watea, te whai hua me te auahatanga", me te rite ki te aratohu mahi o te "kounga pai engari he utu pai ake," me te "nama ā-ao", kua whakapau kaha mātou ki te mahi tahi me ngā kamupene wāhanga motuka puta noa i te ao kia hanga he hononga toa-toa.
Ngā Āhuatanga
Y905Z– TeRaupapa Discovery-RKa whakamahia e te Chest Press tētahi nekehanga whakatōpū whakamua e whakaoho ana i te pectoralis major, triceps, me te anterior deltoid. Ka taea te neke takitahi i ngā ringa nekehanga, ehara i te mea kia taurite ake te whakangungu uaua, engari kia tautoko hoki i te kaiwhakamahi i roto i te whakangungu takitahi.
Pupuri Pai
● Mā te hoahoa pai o te kakau ringa ka tohatoha ōrite te kawenga, ka pai ake te nekehanga pana-tō, ka whai hua hoki. Mā te kakano o te mata o te kakau ringa ka pai ake te pupuri, ka ārai i te paheke taha, ā, ka tohu hoki i te tūranga tika o te ringa.
Taurite Ake
● Mā te nekehanga motuhake o ngā ringa ka taurite ake te whakangungu uaua, ā, ka taea e te kaiwhakakorikori te mahi i te whakangungu kotahi-taha.
Ara Tino Pai
● Mā te ara nekehanga whakamua-whakakotahi ka puta he pewa nekehanga maori me te whānuitanga nekehanga whānui ake, ka puta te ahua o te whakangungu taumaha kore utu.
TeRaupapa Discovery-Rkei te wātea i roto i tētahi tae hou, e honoa ana ki ngā ringa porowhita, ka nui ake ngā kōwhiringa mō ngā taputapu kua utaina ki te pereti e ngā kaiwhakamahi. E whiwhi ana i te koiora pai rawa atu o teRaupapa Kiteame ngā taipitopito ergonomic kua arotauhia, ka whakaratohia e te pewa nekehanga taiao te ahua o te taumaha kore utu. Ko ngā taputapu kounga teitei me ngā utu whaitake te mea nui tonuTe Hauora Tinana o DHZE whai ana mātou kia noho hei wāhi mō te whakatutuki i ngā moemoeā a ā mātou kaimahi! Ki te hanga i tētahi tīma harikoa, kotahi, me te wheako nui ake! Ki te whakatutuki i te painga tahi o ā mātou kiritaki, kaiwhakarato, te hapori me mātou anō hoki mō te Hoahoa Ahua Hou mō te Mīhini Whakapakari Tinana Ā-Whare Noho Hokomaha o Haina, Mā te 10 tau o ā mātou mahi, ka kukume mātou i ngā kaihoko mā te utu whakataetae me te kaiwhakarato whakamiharo. Heoi anō, ko tō mātou pono me te ngākau pono tēnei, e tautoko ana i a mātou kia whiriwhiria e ngā kiritaki i te tīmatanga.
Hoahoa Ahua Hou mōTe utu mō te Mīhini Whakangungu Tinana me te Mīhini Hākinakina o Haina, Me te wairua hinonga o te "tino whai hua, te watea, te whai hua me te auahatanga", me te rite ki te aratohu mahi o te "kounga pai engari he utu pai ake," me te "nama ā-ao", kua whakapau kaha mātou ki te mahi tahi me ngā kamupene wāhanga motuka puta noa i te ao kia hanga he hononga toa-toa.
