Kaiwhakangungu Mahi U2017
Ngā Āhuatanga
U2017- Te Mana o te DHZRaupapa ManaKa tautoko i ngā kaiwhakamahi roa ake mō ngā momo whakangungu, me ngā tūranga taura whakarerekē e 21 hei whakauru i te nuinga o ngā kaiwhakamahi o ngā rahi katoa, kia pai ake ai ina whakamahia hei taputapu takitahi. Ko te taumaha takirua 95kg ka whakarato i te kawenga e ranea ana ahakoa mō ngā kaihikihiki mohio.
Te Whakamahinga Wāhi Nui
●E rua ngā puranga taumaha, he mea pai mō ngā wāhi iti o te whare whakangungu, ā, ka taea e ngā kaitākaro e rua te whakamahi i te wā kotahi, me ngā taputapu ka taea te whakawhiti me te Paepae Whakarite mō te whānuitanga o ngā whakangungu.
Ngāwari o te Whakamahi
●Mā te ngāwari o te whakarite i te teitei o te kakau i ngā taha e rua o te pūreirei ka taea te whakarite mā te ringa kotahi, ā, mā ngā tohu whakairo-reera ka tika te tūnga. Mā te taumaha 95kg i ngā taha e rua ka puta he ōwehenga 2:1 o te kaha ki te ātete, ka nui te taumaha mō ngā mahi whakakori tinana rerekē.
Te Urutau Nui Ake
●E 21 ngā tūranga taura whakarerekē e whakarato ana i te whānuitanga o te urutau; mā te kakau kume-ake e rua ngā tūranga pupuri teitei ka taea e ngā kaiwhakamahi roa ake te mahi i ngā mahi e rite ana.
Ko te tauira whatu tino motuhake o te hoahoa DHZ e tino honoa ana ki te tinana whakarewa hou kua whakahoutia, e hanga ana i te Prestige Series. Nā te hangarau tukatuka tino pai a DHZ Fitness me te whakahaere utu matatau kua hangaia te utu-whai hua.Raupapa ManaNā ngā ara nekehanga koiora pono, ngā taipitopito hua tino pai, me te hanganga kua arotauhiaRaupapa Manahe raupapa waka iti e tika ana mō te taitara.
