Kaiwhakangungu Mahi E7017

E7017- TeRaupapa Fusion ProKa tautokohia e te Functional Trainer ngā kaiwhakamahi roa ake mō ngā momo whakangungu, me ngā tūranga taura whakarerekētanga 17 hei whakauru i te nuinga o ngā kaiwhakamahi o ngā rahi katoa, kia pai ake ai ina whakamahia hei taputapu takitahi. Ka whakaratohia e te puranga taumaha takirua 95kg te kawenga e ranea ana ahakoa mō ngā kaihikihiki mohio.

Te Whakamahinga Wāhi Nui
●E rua ngā puranga taumaha, he mea pai mō ngā wāhi iti o te whare whakangungu, ā, ka taea e ngā kaitākaro e rua te whakamahi i te wā kotahi, me ngā taputapu ka taea te whakawhiti me te Paepae Whakarite mō te whānuitanga o ngā whakangungu.

Ngāwari o te Whakamahi
●Mā te ngāwari o te whakarite i te teitei o te kakau i ngā taha e rua o te pūreirei ka taea te whakarite mā te ringa kotahi, ā, mā ngā tohu whakairo-reera ka tika te tūnga. Mā te taumaha 95kg i ngā taha e rua ka puta he ōwehenga 2:1 o te kaha ki te ātete, ka nui te taumaha mō ngā mahi whakakori tinana rerekē.

Te Urutau Nui Ake
●E 17 ngā tūranga taura whakarerekē e whakarato ana i te whānuitanga o te urutau, ko te tūranga pupuri rua teitei o te kakau kukume ka taea e ngā kaiwhakamahi teitei ake te mahi i ngā mahi e rite ana.

I runga i te tukanga hanga pakeke me te wheako whakaputa oTe Hauora Tinana o DHZi roto i ngā taputapu whakangungu kaha,Raupapa Fusion Proi puta mai. Haunga te tuku iho i te hoahoa whakarewa katoa o teRaupapa Whakakotahitanga, kua tāpirihia e te raupapa ngā wāhanga konumohe koranu mō te wā tuatahi, me ngā ngongo porowhita piko kotahi-wahi, e tino whakapai ake ana i te hanganga me te pakari. Mā te hoahoa ringa nekehanga momo-wehewehe ka taea e ngā kaiwhakamahi te whakangungu takitahi i te taha kotahi; mā te ara nekehanga kua whakapaitia me te arotau ka tutuki i te koiora matatau. Nā ēnei, ka taea te tapa ko te Pro Series i roto iTe Hauora Tinana o DHZ.