Camber Curl me Triceps U3087A

U3087A- TeRaupapa AppleKa whakamahia e te Camber Curl Triceps ngā kakau o te biceps/triceps, ka taea te mahi i ngā mahi e rua i runga i te mīhini kotahi. E kore e taea e te ratchet whakarite nohoanga kotahi te āwhina i te kaiwhakamahi ki te kimi i te tūranga nekehanga tika, engari ka whakarite hoki i te whakamarie pai rawa atu. Mā te tū tika me te tūranga kaha o te mahi ka pai ake te mahi whakangungu.

Hoahoa Kakau Ataahua
●Mā te hoahoa huatau o te kakau ka taea e ngā kaiwhakamahi te noho i te āhua pai rawa atu i roto i ngā mahi whakakori tinana e rua.

Te Whakarerekētanga Tere
●Ka taea e te kaiwhakamahi te huri tere i waenga i ngā momo whakangungu e rua mā te whakarerekē tere i te tūranga tīmatanga o te ringa nekehanga me te huri i te tūranga pupuri o te kakau.

Hoahoa Pū
●Mā te hoahoa tika o ngā ringa ka taea te whakarite kia rite ki te tinana o te kaiwhakamahi i roto i te whānuitanga o te nekehanga. Ka neke te kakau hurihuri me te ringaringa hei whakarato i te ahua me te ātete ōrite.

I te piki haere o te maha o ngā rōpū whakapakari tinana, hei whakatutuki i ngā hiahia o te marea, kua whakarewahia e DHZ he maha ngā raupapa hei whiriwhiri māu. Ko teRaupapa Applee arohaina whānuitia ana mō tōna hoahoa uhi ātaahua me te kounga hua kua whakamātauhia. Nā te mekameka tuku pakari oTe Hauora Tinana o DHZ, he whakaputanga utu iti ake, e taea ai te whai ara nekehanga pūtaiao, he pai rawa te koiora miihini, me te kounga pono me te utu e taea ana.