Ukugoba Kwemilenze Okuthambekele J3001
Izici
J3001- IUchungechunge Lokukhanya lwe-EvostI-Prone Leg Curl isebenzisa umklamo othambile ukuze ithuthukise ulwazi olulula lokusebenzisa. Ama-elbow pads anwetshiwe kanye nama-grips asiza abasebenzisi ukuthi bazinzise kangcono i-torso, kanti ama-ankle roller pads angalungiswa ngokuya ngobude obuhlukene bemilenze futhi aqinisekise ukumelana okuzinzile nokufanelekile.
Umklamo Wezinto Eziphilayo
●Izinqe ezigobile kanye nama-pad omzimba angaphezulu ku-Prone Leg Curl aqinisekisa ukuhambisana kahle kwedolo lomqeqeli nendawo ejikelezayo ukuze andise induduzo ngenkathi ehlukanisa i-hamstring.
Uhlelo lwe-Buffer
●Isitophu sibambisana nohlelo lwe-buffer ukuvikela imishini lapho umsebenzisi eqeda ukujima, noma ukugwema ukulimala kwabasebenzisi ngenxa yengalo enyakazayo elayishiwe okubangelwa ukukhululwa okungazelelwe komsebenzisi phakathi nendawo.
Gxila Kokuhlangenwe Nakho
●I-roller pad elula ukuyilungisa, umklamo wemishini evulekile uvumela abasebenzisi ukuthi bayisebenzise kalula ukuze baqedele ukuqeqeshwa okuhambisanayo.
IUchungechunge Lokukhanya lwe-Evostkunciphisa isisindo esiphezulu sedivayisi futhi kuthuthukisa isivalo ngenkathi kugcinwa umklamo wesitayela, okwenza izindleko zokukhiqiza zibe phansi. Kwabazivocavocayo,Uchungechunge Lokukhanya lwe-Evostigcina umkhondo wesayensi kanye nokwakheka okuzinzile kweUchungechunge lwe-Evostukuqinisekisa ulwazi oluphelele lokuqeqeshwa kanye nokusebenza; Kubathengi, kunezinketho eziningi esigabeni samanani aphansi.
