Kugara Kwemakumbo Akakombama U3023A
Zvinhu zvirimo
U3023A- IyoNhevedzano yeAppleSeated Leg Curl yakagadzirwa nemachira emakumbo anogadzirisika uye mapadhi ezvidya ane mibato. Chigaro chakafara chechigaro chakarerekera zvishoma kuti chigadzirise mabvi emurovedzisi nepivot point, zvichibatsira vatengi kuwana chimiro chakakodzera chekurovedza muviri kuti vave nechokwadi chekuti tsandanyama dziri kure uye kuti vanzwe vakasununguka.
Chidya chine mubato
●Chidya chine nzvimbo dzakawanda chinogona kubatsira mushandisi kugadzirisa nzvimbo yechiuno uye kudzivirira kusuduruka panguva yekurovedza muviri. Mubato nechigaro chinogadziriswa kumashure zvinopa rubatsiro runoshanda kuti muviri wepamusoro wemushandisi ugare wakasimba.
Ruoko Rwakaenzanirana
●Ruoko rwakarongeka rwekufamba runovimbisa nzira chaiyo yekufamba panguva yekurovedza uye runobvumira vashandisi kugadzirisa machira emakumbo avo zvichienderana nehurefu hwemakumbo avo.
Nhungamiro Inobatsira
●Chikwangwani chekudzidzisa chiri panzvimbo iri nyore chinopa gwara nhanho nhanho pamusoro penzvimbo yemuviri, mafambiro uye tsandanyama dzinoshanda.
Nekuwedzera kuri kuita huwandu hwemapoka ekurovedza muviri, kuti asangane nezvinodiwa neveruzhinji, DHZ yakatanga mitambo yakasiyana-siyana yekusarudza kubva.Nhevedzano yeAppleinodiwa zvikuru nekuda kwekugadzirwa kwayo kwekavha inoyevedza uye kunaka kwechigadzirwa chayo kwakasimbiswa. Nekuda kwehuwandu hwevanhu vakuru vanopa zvinhuKugwinya kweDHZ, kugadzirwa kwacho kunodhura zvishoma izvo zvinokwanisika kuva nesainzi yekufamba, biomechanics yakanaka kwazvo, uye mhando yakavimbika nemutengo unokwanisika.
