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Imashini yo mu mapeti E4004A
Imashini ya Style Series Pectoral Machine yagenewe gukora neza imitsi myinshi ya pectoral mu gihe igabanye ingaruka z'imbere y'imitsi ya deltoid binyuze mu miterere yo kugabanuka kw'imitsi. Mu miterere ya mekanike, amaboko yigenga akora imyitozo ituma imbaraga zikoreshwa neza mu gihe cy'imyitozo, kandi imiterere yayo ituma abayikoresha babona uburyo bwiza bwo gukora imyitozo.
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Ibyimbirwa ry'amaguru U3001B
Prone Leg Curl ikoresha igishushanyo mbonera cyoroshye gukoresha. Udupira twagutse two gufata mu nkokora n'udupira duto bifasha abayikoresha kunoza neza imiterere y'umubiri, kandi udupira two gupfuka amaguru dushobora guhindurwa bitewe n'uburebure butandukanye bw'amaguru no gutuma amaguru akomera neza.
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Pulldown U3035B
Ishusho ya Style Series Pulldown ifite imiterere myiza y’umubiri itanga inzira isanzwe kandi yoroshye yo kugenda. Intebe ifite inguni n’udupira two kuzunguruka byongerera ihumure n’ituze ku bakora imyitozo ngororamubiri b’ingano zose, mu gihe bifasha abakora imyitozo ngororamubiri kwihagararaho neza.
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Rotary Torso U3018B
Imashini ya Style Series Rotary Torso ni igikoresho gikomeye kandi cyoroshye giha abayikoresha uburyo bwiza bwo gukomeza imitsi yo mu nda n'iy'umugongo. Imiterere y'aho umuntu apfukamye irakoreshwa, ishobora kunanura imitsi yo mu kibuno mu gihe ikagabanya umuvuduko ku mugongo wo hasi uko bishoboka kose. Imipira yo mu mavi yakozwe mu buryo bwihariye ituma umuntu ahora ahagaze neza kandi akumva amerewe neza, kandi ikanarinda imyitozo ngororamubiri myinshi.
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Icyicaro cy'ibyicaro U3026B
Imyitozo yo gusiganwa ku maguru (Style Series Seated Dip) ikoresha igishushanyo mbonera cy’imitsi ya triceps n’imitsi ya pectoral. Ibikoresho bireba ko nubwo byizeza umutekano w’imyitozo, byigana inzira y’imyitozo isanzwe yo gusunika ikorwa ku migozi igororotse kandi bigatanga imyitozo ishyigikiwe. Bifasha abakoresha gutoza neza imitsi ijyanye nayo.
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Icyicaro cy'amaguru gikozwe mu mwanya wa U3023B
Uburyo bwo kuzunguruka amaguru bwo mu bwoko bwa Style Series Seated Leg Curl bwakozwe bufite udupira two guhindurwamo utubuto n'udupira two mu matako dufite imikoki. Umusego munini w'intebe ugizwe n'aho ugera kugira ngo amavi y'umuntu ukora imyitozo ngororamubiri ahuze neza n'aho anyura, bigafasha abakiriya kubona imiterere ikwiye yo gukora imyitozo ngororamubiri kugira ngo imitsi yabo irusheho kwishyira mu mwanya wayo kandi irusheho kumererwa neza.
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Icaro cya Tricep Flat U3027B
Imiterere ya "Streeted Triceps" ifite imiterere igororotse, binyuze mu gukosora intebe no mu kuboko kw'inkokora, ituma amaboko y'uyikora akomera neza mu myitozo, kugira ngo abashe kuyikoresha neza kandi ihumure. Imiterere y'ibikoresho ni yoroshye kandi ifatika, bitewe n'uburyo byoroshye kuyikoresha no kuyitoza.
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Igikoresho cyo gukanda ku rutugu U3006B
Imashini ya Style Series Shoulder Press ikoresha agapira ko kugabanya inyuma gafite intebe ishobora guhindurwa kugira ngo ikomeze neza umubiri mu gihe ihuye n'abakoresha ingano zitandukanye. Igane imashini yo kugabanya ...
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Ugukoresha Triceps Extension U3028B
Uburyo bwo gusimbuza intebe mu buryo bwa Style Series Triceps Extension bukoresha imiterere isanzwe kugira ngo bushimangire imiterere y’umubiri w’amaguru mu gusimbuza amaguru mu buryo bwa triceps. Kugira ngo abakoresha bashobore gukora imyitozo ngororamubiri yabo mu buryo bworoshye kandi bunoze, guhindura intebe no gusimbuza amaboko bigenga bigira uruhare runini mu gushyira intebe aho iherereye.
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Imashini ikoresha icyuma gihagarara U3008B
Imashini ya Style Series Vertical Press ni nziza cyane mu gutoza imitsi yo hejuru y'umubiri. Imashini yo mu mugongo ishobora guhindurwa ikoreshwa mu gutanga umwanya wo gutangiriraho woroshye, uhuza ihumure n'imikorere. Imiterere y'imyitozo yo mu bwoko bwa split-type yemerera abakora imyitozo guhitamo gahunda zitandukanye z'imyitozo. Uburyo bworoshye bwo kuzunguruka bw'ukuboko butuma inzira ikwiye yo kugenda inyuramo kandi byoroshye kwinjira no gusohoka mu gice.
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Umurongo Uhagaze U3034B
Umurongo wa Style Series Vertical Row ufite agasanduku k'igituza gashobora guhindurwa n'uburebure bw'intebe kandi ushobora gutanga aho umuntu atangirira bitewe n'ingano y'abakoresha batandukanye. Imiterere y'agakoresho ifite ishusho ya L ituma abakoresha bakoresha uburyo bugari n'ubugufi bwo gufata mu myitozo, kugira ngo barusheho gukora neza imitsi ijyanye nayo.
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Isolateri yo mu nda H3073
Imodoka zo mu bwoko bwa Galaxy Series Abdominal Isolators zikoresha imiterere yoroheje kandi iciriritse nta guhindura byinshi. Imyanya y’intebe yakozwe mu buryo bwihariye itanga inkunga ikomeye n’uburinzi mu gihe cy’imyitozo. Imashini zitanga uburyo bwo kugabanya uburemere bw’umubiri. Ingufu zigabanya uburemere zitanga ubushobozi bwo gutangira neza kugira ngo imyitozo ikore neza kandi igire umutekano.
