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Rotary Torso U3018B
Mtundu wa Style Series Rotary Torso ndi chipangizo champhamvu komanso chomasuka chomwe chimapatsa ogwiritsa ntchito njira yothandiza yolimbikitsira minofu yapakati ndi kumbuyo. Kapangidwe ka malo ogona kamagwiritsidwa ntchito, komwe kumatha kutambasula ma flexor a m'chiuno ndikuchepetsa kupsinjika kwa msana wam'munsi momwe zingathere. Ma pad a mawondo opangidwa mwapadera amatsimikizira kukhazikika ndi chitonthozo cha kugwiritsa ntchito komanso amapereka chitetezo pamaphunziro amitundu yambiri.
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Wokhala pansi Dip U3026B
Kanema wotchedwa Style Series Seated Dip amagwiritsa ntchito kapangidwe ka triceps ndi minofu ya pachifuwa. Zipangizozi zimazindikira kuti ngakhale zikutsimikizira chitetezo cha maphunziro, zimatsanzira njira yoyendetsera masewera olimbitsa thupi achikhalidwe omwe amachitidwa pamipiringidzo yofanana ndipo zimapereka masewera olimbitsa thupi othandizidwa. Thandizani ogwiritsa ntchito kuphunzitsa bwino magulu a minofu ofanana.
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Mzere Wopindika wa Miyendo U3023B
Kapangidwe ka Style Series Seated Leg Curl kamapangidwa ndi ma calf pad osinthika komanso ma thigh pad okhala ndi zogwirira. Chitsulo chachikulu cha mpando chimayikidwa pang'ono kuti chigwirizane bwino ndi mawondo a wochita masewera olimbitsa thupi, zomwe zimathandiza makasitomala kupeza kaimidwe koyenera ka masewera olimbitsa thupi kuti atsimikizire kuti minofu yawo imapatukana bwino komanso kuti azikhala omasuka kwambiri.
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Wokhala ndi Tricep Flat U3027B
Kapangidwe ka Style Series Seated Triceps Flat, kudzera mu kusintha kwa mpando ndi chogwirira cha mkono cholumikizidwa, kumaonetsetsa kuti manja a wochita masewera olimbitsa thupi ali pamalo oyenera ochitira masewera olimbitsa thupi, kuti athe kuchita masewera olimbitsa thupi a triceps mwaluso komanso momasuka. Kapangidwe ka zidazo ndi kosavuta komanso kothandiza, poganizira momwe zimagwiritsidwira ntchito mosavuta komanso momwe zimakhudzira masewera olimbitsa thupi.
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Chosindikizira cha Shoulder Press U3006B
Kanema wa Style Series Shoulder Press amagwiritsa ntchito chopondera kumbuyo chomwe chili ndi mpando wosinthika kuti chikhazikitse bwino thupi pamene chikusintha malinga ndi ogwiritsa ntchito amitundu yosiyanasiyana. Yerekezerani chopondera cha shoulder kuti muzindikire bwino za biomechanics ya paphewa. Chipangizochi chilinso ndi zogwirira zomasuka zokhala ndi malo osiyanasiyana, zomwe zimawonjezera chitonthozo cha ochita masewera olimbitsa thupi komanso masewera osiyanasiyana.
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Kukulitsa kwa Triceps U3028B
Mtundu wa Style Series Triceps Extension umagwiritsa ntchito kapangidwe kakale kuti kagogomeze za biomechanics ya extension ya triceps. Kuti ogwiritsa ntchito azitha kuchita masewera olimbitsa thupi a triceps momasuka komanso moyenera, kusintha mipando ndi ma arm pad opindika kumathandiza kwambiri pakuyika malo.
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Chosindikizira Choyimirira U3008B
Kanema wa Style Series Vertical Press ndi wabwino kwambiri pophunzitsa magulu a minofu ya m'thupi lapamwamba. Chophimba chakumbuyo chosinthika chimagwiritsidwa ntchito popereka malo oyambira osinthasintha, omwe amalimbitsa chitonthozo ndi magwiridwe antchito. Kapangidwe kake ka mayendedwe ogawanika kamalola ochita masewera olimbitsa thupi kusankha mapulogalamu osiyanasiyana ophunzitsira. Kuzungulira kochepa kwa mkono wosuntha kumatsimikizira njira yoyenera yoyendetsera komanso kulowa/kutuluka kosavuta kupita ndi kuchokera ku chipangizocho.
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Mzere Woyimirira U3034B
Mtundu wa Style Series Vertical Row uli ndi chidebe chosinthika cha chifuwa ndi kutalika kwa mpando ndipo ukhoza kupereka malo oyambira malinga ndi kukula kwa ogwiritsa ntchito osiyanasiyana. Kapangidwe ka chogwirira chooneka ngati L kamalola ogwiritsa ntchito kugwiritsa ntchito njira zogwirira zazikulu komanso zopapatiza pophunzitsa, kuti azitha kuyambitsa bwino magulu a minofu ofanana.
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Chotsukira Mimba H3073
Ma Galaxy Series Abdominal Isolators amagwiritsa ntchito kapangidwe koyenera komanso kocheperako popanda kusintha kwambiri. Chovala chapadera chokhala ndi mpando chimapereka chithandizo champhamvu komanso chitetezo panthawi yophunzitsa. Ma roller amapereka chithandizo chothandiza kuti munthu azitha kuyenda bwino. Kulemera koyenera kumapereka kukana koyambira kochepa kuti zitsimikizire kuti masewera olimbitsa thupi akuchitika bwino komanso otetezeka.
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Abductor & Adductor H3021
Gulu la Galaxy Series Abductor & Adductor lili ndi malo oyambira osavuta kusintha pa masewera olimbitsa thupi amkati ndi akunja a ntchafu. Ma pegi awiri a mapazi amatha kunyamula masewera olimbitsa thupi osiyanasiyana. Ma pegi ozungulira ntchafu amakhala ndi ngodya kuti agwire bwino ntchito komanso kuti azikhala omasuka panthawi yochita masewera olimbitsa thupi, zomwe zimapangitsa kuti ochita masewera olimbitsa thupi aziganizira kwambiri mphamvu za minofu.
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Wowonjezera H3022
Galaxy Series Adductor imayang'ana minofu ya adductor pomwe ikupereka chinsinsi poyika chochita masewera olimbitsa thupi ku nsanja yolemera. Choteteza thovu chimapereka chitetezo chabwino komanso choteteza. Kuchita masewera olimbitsa thupi bwino kumapangitsa kuti zikhale zosavuta kwa wochita masewera olimbitsa thupi kuyang'ana kwambiri mphamvu ya minofu ya adductor.
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Kumbuyo kwa H3031
Galaxy Series Back Extension ili ndi kapangidwe koyenera kamene kali ndi ma roller osinthika kumbuyo, zomwe zimathandiza wochita masewera olimbitsa thupi kusankha momasuka mtundu wa mayendedwe. Chiuno chokulirapo chimapereka chithandizo chabwino komanso chomasuka pa mayendedwe onse. Chipangizo chonsecho chimalandiranso zabwino za Galaxy Series, mfundo yosavuta ya lever, komanso luso labwino kwambiri pamasewera.
