-
Rotary Torso H3018
Chovala cha Galaxy Series Rotary Torso ndi chida champhamvu komanso chomasuka chomwe chimapatsa ogwiritsa ntchito njira yothandiza yolimbikitsira minofu yapakati ndi kumbuyo. Kapangidwe ka malo ogona kamatengedwa, komwe kumatha kutambasula ma flexor a m'chiuno ndikuchepetsa kupsinjika kwa msana wam'munsi momwe zingathere. Ma pad a mawondo opangidwa mwapadera amatsimikizira kukhazikika ndi chitonthozo cha kugwiritsa ntchito komanso amapereka chitetezo pamasewera olimbitsa thupi ambiri.
-
Malo Okhala ndi Dip H3026
Gulu la Galaxy Series Seated Dip limagwiritsa ntchito kapangidwe ka triceps ndi minofu ya pachifuwa. Zipangizozi zimazindikira kuti ngakhale zikutsimikizira chitetezo cha maphunziro, zimatsanzira njira yoyendetsera masewera olimbitsa thupi achikhalidwe opangidwa pamipiringidzo yofanana ndipo zimapereka masewera olimbitsa thupi othandizidwa. Thandizani ogwiritsa ntchito kuphunzitsa bwino magulu a minofu ofanana.
-
Mzere Wopindika wa Miyendo H3023
Chovala cha Galaxy Series Seated Leg Curl chapangidwa ndi ma calf pad osinthika komanso ma thigh pad okhala ndi zogwirira. Chitsulo chachikulu cha mpando chimayikidwa pang'ono kuti chigwirizane bwino ndi mawondo a wochita masewera olimbitsa thupi, zomwe zimathandiza makasitomala kupeza kaimidwe koyenera ka masewera olimbitsa thupi kuti atsimikizire kuti minofu yawo imapatukana bwino komanso kuti azikhala omasuka kwambiri.
-
Malo okhala ndi Tricep Flat H3027
Gulu la Galaxy Series Seated Triceps Flat, lomwe limapangidwa ndi mpando komanso lokhala ndi chigongono, limathandiza kuti manja a munthu wochita masewera olimbitsa thupi akhale pamalo oyenera ochitira masewera olimbitsa thupi, kuti athe kuchita masewera olimbitsa thupi a triceps mwaluso komanso momasuka. Kapangidwe ka zidazi ndi kosavuta komanso kothandiza, poganizira momwe zimagwiritsidwira ntchito mosavuta komanso momwe zimakhudzira masewera olimbitsa thupi.
-
Chosindikizira cha Paphewa H3006
Chosindikizira cha Galaxy Series Shoulder Press chimagwiritsa ntchito chopondera kumbuyo chomwe chili ndi mpando wosinthika kuti chikhazikitse bwino thupi pamene chikusintha malinga ndi ogwiritsa ntchito amitundu yosiyanasiyana. Chimatsanzira chosindikizira cha paphewa kuti chigwire bwino ntchito ya biomechanics ya paphewa. Chipangizochi chilinso ndi zogwirira zomasuka zokhala ndi malo osiyanasiyana, zomwe zimawonjezera chitonthozo cha ochita masewera olimbitsa thupi komanso masewera osiyanasiyana.
-
Triceps Extension H3028
Galaxy Series Triceps Extension imagwiritsa ntchito kapangidwe kakale kuti igogomeze za biomechanics ya extension ya triceps. Kuti ogwiritsa ntchito azitha kuchita masewera olimbitsa thupi a triceps momasuka komanso moyenera, kusintha mipando ndi ma arm pad opindika kumathandiza kwambiri pakuyika malo.
-
Chosindikizira Choyimirira H3008
Galaxy Series Vertical Press ili ndi chogwirira chachikulu komanso chomasuka chokhala ndi malo ambiri, chomwe chimawonjezera chitonthozo cha wogwiritsa ntchito pa maphunziro komanso mitundu yosiyanasiyana ya maphunziro. Kapangidwe ka phazi lothandizidwa ndi mphamvu kamalowa m'malo mwa phazi lachikhalidwe losinthika, lomwe lingasinthe malo oyambira maphunziro malinga ndi zizolowezi za makasitomala osiyanasiyana, komanso chosungira kumapeto kwa maphunziro.
-
Mzere Woyimirira H3034
Galaxy Series Vertical Row ili ndi chidebe chosinthika cha chifuwa ndi kutalika kwa mpando ndipo imatha kupereka malo oyambira malinga ndi kukula kwa ogwiritsa ntchito osiyanasiyana. Kapangidwe ka chogwirira chooneka ngati L kamalola ogwiritsa ntchito kugwiritsa ntchito njira zogwirira zazikulu komanso zopapatiza pophunzitsa, kuti azitha kuyambitsa bwino magulu a minofu ofanana.
-
Chotsukira Mimba J3073
Ma Evost Light Series Abdominal Isolators amagwiritsa ntchito kapangidwe koyenera komanso kocheperako popanda kusintha kwambiri. Chovala chapadera chokhala ndi mpando chimapereka chithandizo champhamvu komanso chitetezo panthawi yophunzitsa. Ma roller amapereka chithandizo chothandiza kuti munthu ayende bwino. Kulemera koyenera kumapereka kukana koyambira kochepa kuti zitsimikizire kuti masewera olimbitsa thupi akuchitika bwino komanso otetezeka.
-
Abductor J3021
Evost Light Series Abductor imayang'ana kwambiri minofu ya abductor ya m'chiuno, yomwe imadziwikanso kuti glutes. Cholemeracho chimateteza bwino kutsogolo kwa wochita masewera olimbitsa thupi kuti ateteze chinsinsi chake akamagwiritsa ntchito. Chophimba choteteza thovu chimapereka chitetezo chabwino komanso choteteza. Kuchita masewera olimbitsa thupi momasuka kumapangitsa kuti wochita masewera olimbitsa thupi aziyang'ana kwambiri mphamvu ya glutes.
-
Kumbuyo kwa Extension J3031
Evost Light Series Back Extension ili ndi kapangidwe koyenera kamene kali ndi ma roller osinthika kumbuyo, zomwe zimathandiza wochita masewera olimbitsa thupi kusankha momasuka mtundu wa mayendedwe. Chiuno chokulirapo chimapereka chithandizo chabwino komanso chomasuka pa mayendedwe onse. Chipangizo chonsecho chimalandiranso zabwino za Evost Series (General), mfundo yosavuta ya lever, komanso luso labwino kwambiri pamasewera.
-
Kupindika kwa Biceps J3030
Evost Light Series Biceps Curl ili ndi malo opindika mwasayansi, yokhala ndi chogwirira chosinthika chokhazikika, chomwe chingathe kusintha kwa ogwiritsa ntchito osiyanasiyana. Ratchet yosinthika yokhala ndi mpando umodzi singathandize wogwiritsa ntchito kupeza malo oyenera oyendetsera, komanso kutsimikizira chitonthozo chabwino kwambiri. Kulimbikitsa bwino kwa biceps kungapangitse maphunziro kukhala abwino kwambiri.