Chowonjezera E4022A
Mawonekedwe
E4022A- TheMndandanda wa KalembedweAdductor imayang'ana minofu ya adductor pamene ikupereka chinsinsi mwa kuyika maseŵera olimbitsa thupi ku nsanja yolemera. Chotetezera thovu chimapereka chitetezo chabwino komanso choteteza. Kuchita masewera olimbitsa thupi bwino kumapangitsa kuti zikhale zosavuta kwa maseŵera olimbitsa thupi kuyang'ana kwambiri mphamvu ya minofu ya adductor.
Malo Oyambira Osinthika
●Malo oyambira adapangidwa kuti agwirizane ndi ochita masewera olimbitsa thupi onse ndipo amatha kusinthidwa mosavuta.
Kapangidwe ka Zamoyo
●Adductor imapereka chothandizira phazi ndi mpando wogona pang'ono kumbuyo kuti ukhale wolimba komanso womasuka pamene ochita masewera olimbitsa thupi akugwira ntchito ndi minofu yawo ya Adductor.
Njira ya Sayansi
●Njira yoyendetsera minofu ya Adductor m'chiuno sikuti imangolimbikitsa minofu yokha, komanso imaganizira za kulimba komanso bata panthawi yophunzitsa.
Ndi luso lokonzanso zinthu zamafakitale lomwe likukulirakulira, pakupanga kalembedwe ka chivundikiro cham'mbali, phatikizaniCholowa Chachikhalidwe Chosaoneka - Kuluka, DHZanayamba kuyesa koyamba kuphatikiza zachikhalidweZinthu Zachi Chinandi zinthu,Mndandanda wa Kalembedweidabadwa kuchokera ku izi. Zachidziwikire, biomechanics yomweyo ndi khalidwe lodalirika lazinthu ndizofunikirabe. Makhalidwe a kalembedwe ka Chitchaina ndiwonso chiyambi cha dzina la mndandanda.








