Muri Delt&Pec Fly E7007A
Ngā Āhuatanga
E7007A- TeRaupapa Pro PrestigeHe huarahi whakamarie, whai hua hoki te whakangungu a Rear Delt / Pec Fly ki ngā rōpū uaua o te tinana o runga. Kua hangaia te ringa hurihuri ka taea te whakarite kia urutau ki te roa o te ringa o ngā kaiwhakamahi rerekē, kia tika ai te tū o te whakangungu. Ka whakaitihia e ngā kakau nui te whakaritenga tāpiri e hiahiatia ana hei whakawhiti i waenga i ngā hākinakina e rua, ā, mā te whakaritenga nohoanga āwhina-hau me ngā urunga tuara whānui ake ka whakarei ake i te wheako whakangungu.
Ngā Tūnga Whakarite
●Mā te tūnga tīmatanga māmā me te tūnga o ngā ringa e rua ka rerekē te nekehanga o te uaua deltoid o muri o te uaua Pec Fly me te nekehanga o te uaua deltoid.
Mahi Takirua
●Ka taea te whakawhiti tere i te taputapu i waenga i a Pearl Delt me Pec Fly mā te whakamahi i ētahi whakarerekētanga māmā.
Ringa Whakarerekē
●Hei whakarite kia tere te whakawhiti i waenga i ngā mahi e rua, kei te taputapu ngā ringa urutau, ka taea te taurite aunoa i te tūranga tino tika e ai ki te roa o te ringa o ngā kaiwhakamahi rerekē.
Hei te raupapa matua oTe Hauora Tinana o DHZngā taputapu whakangungu kaha, NgāRaupapa Pro Prestige, ngā mahi koiora matatau, me te hoahoa whakawhiti pai rawa atu ka waiho te wheako whakangungu a te kaiwhakamahi hei mea hou. Mō te hoahoa, ko te whakamahinga whaitake o ngā koranu konumohe ka tino whakarei ake i te pānga tirohanga me te roa, ā, ka tino whakaatuhia ngā pūkenga whakaputa pai a DHZ.
