Ukugoqa Kwe-Biceps J3030
Izici
J3030- IUchungechunge Lokukhanya lwe-EvostI-Biceps Curl inesimo sokugoba esingokwesayensi, esinesibambo sokulungisa esizenzakalelayo esikhululekile, esingazivumelanisa nabasebenzisi abahlukene. I-ratchet elungisekayo enesihlalo esisodwa ayikwazi nje ukusiza umsebenzisi ukuthola indawo efanele yokunyakaza, kodwa futhi iqinisekise induduzo engcono kakhulu. Ukuvuselelwa okuphumelelayo kwe-biceps kungenza ukuqeqeshwa kuphelele kakhulu.
Umklamo Owenziwe Ngabantu
●I-engeli yesihlalo kanye nezindawo zokubeka izingalo inikeza indawo engcono kakhulu yokuqina kanye nokuvuselela imisipha ngesikhathi sokuzivocavoca.
Umklamo Wezingalo Zokunyakaza
●Umklamo onembile wengalo yokunyakaza uyivumela ukuthi ilungiswe nomzimba womsebenzisi ngaphakathi kwebanga lokunyakaza. Isibambo esijikelezayo sihamba nomzimba ukuze sinikeze umuzwa nokumelana okuqhubekayo.
Ukulungiswa Okulula
●Idivayisi idinga ukulungisa isihlalo kanye nendawo yomzimba kanye kuphela, bese izingalo zokujikisa eziklanywe ngokukhethekile zizoqinisekisa induduzo nokusebenza kahle ekuqeqeshweni.
IUchungechunge Lokukhanya lwe-Evostkunciphisa isisindo esiphezulu sedivayisi futhi kuthuthukisa isivalo ngenkathi kugcinwa umklamo wesitayela, okwenza izindleko zokukhiqiza zibe phansi. Kwabazivocavocayo,Uchungechunge Lokukhanya lwe-Evostigcina umkhondo wesayensi kanye nokwakheka okuzinzile kweUchungechunge lwe-Evostukuqinisekisa ulwazi oluphelele lokuqeqeshwa kanye nokusebenza; Kubathengi, kunezinketho eziningi esigabeni samanani aphansi.






