Setulo se nang le Dip U3026T
Likaroloana
U3026T- ELetoto la TasicalSeated Dip e sebelisa moralo oa li-triceps le lihlopha tsa mesifa ea pectoral. Lisebelisoa li hlokomela hore ha li ntse li netefatsa polokeho ea koetliso, li etsisa tsela ea motsamao oa boikoetliso ba setso ba ho sutumelletsa holimo bo etsoang holim'a li-bar tse bapileng 'me li fana ka boikoetliso bo tataisoang bo tšehetsoeng. Thusa basebelisi ho koetlisa lihlopha tsa mesifa tse tsamaellanang hamolemo.
Hlahisa Tsela ea Motsamao
●Moralo oa letsoho la Seated Dip pivot o etsisa hantle phihlelo ea koetliso ea setso ea ho ikoetlisa ka ho kopanya li-triceps hantle.
Tokiso ea Boemo ba 'Mele
●Setulo se ka fetoloang le seeta sa leoto se tsitsitseng di sebedisana le setulo se sekametseng ka pele ho thusa mosebelisi ho lokisa mmele hantle boemong bo nepahetseng nakong yohle ya tshebetso, e le hore boikoetliso bo bong le bo bong bo ka hlasimolla le ho koetlisa sehlopha sa mesifa se tsamaellanang ka katleho.
E Sireletsehile ebile e Sebetsa
●E fana ka tharollo e phethahetseng bakeng sa batho ba sa khoneng ho ikoetlisa ka li-bar tsa setso tse bapileng. Sesebelisoa sena se tlisa phello e tšoanang ea koetliso ho li-triceps le lihlopha tsa mesifa ea pectoral tlas'a mohopolo oa ho netefatsa polokeho ea basebelisi.
TheLetoto la TasicalLisebelisoa tsa koetliso ea matla tsa DHZ li shebane le biomechanics e nepahetseng le ho eketsa tlhahiso e theko e tlaase.Letoto la Tasicalke ho fana ka koetliso e felletseng ka ho fetisisa ea saense ka theko e tlase ka ho fetisisa. Tse ling tsa lisebelisoa tse nang le mesebetsi e 'meli hoLetoto la Tasicalhape ke likarolo tsa mantlha tsa sesebelisoa sa Multi-Station.
