Icyicaro cy'inyuma U3026D-K

U3026D-K- ItsindaUruhererekane rw'ibice (Ubudodo)Imyitozo yo kwiyuhagira yitwa Seated Dip ikoresha igishushanyo mbonera cy’imitsi ya triceps n’imitsi ya pectoral. Ibikoresho bireba ko nubwo byizeza umutekano w’imyitozo, byigana inzira y’imyitozo isanzwe yo kwisunika ikorwa ku migozi igororotse kandi bigatanga imyitozo ishyigikiwe. Bifasha abakoresha gutoza neza imitsi ijyanye nayo.

Kongera gukora Inzira y'Ingendo
●Igishushanyo mbonera cy'ukuboko kwa Seated Dip pivot gikurikiza neza uburyo busanzwe bwo gukora imyitozo yo gusiganwa ku maguru kugira ngo bice bice by'imitsi bikore neza.

Gukosora Imiterere y'umubiri
●Agapira ko kwicara gashobora guhindurwa n'agapira ko ku kirenge gahagaze bikorana n'intebe ireba inyuma kugira ngo bifashe umukoresha gutunganya neza umubiri mu mwanya ukwiye mu gihe cyose cy'igikorwa, kugira ngo buri myitozo ibashe gukangura no gutoza itsinda ry'imitsi rijyanye nayo.

Umutekano kandi ufite akamaro
●Itanga igisubizo cyiza ku bantu badashobora gukora imyitozo ku migozi gakondo ijyanye n'imitsi. Iyi mashini itanga ingaruka zimwe ku myitozo ku mitsi ya triceps n'imitsi ya pectoral mu rwego rwo kurinda umutekano w'abayikoresha.

Ni ubwa mbere DHZ igerageza gukoresha ikoranabuhanga ryo gukubita mu gushushanya ibicuruzwa.Verisiyo y'ubusabyaUruhererekane rw'ibice bya "Fusion"byakunzwe cyane bikimara gutangizwa. Guhuza neza imiterere y'igifuniko cyo ku ruhande gifite imiterere y'ubururu n'uburyo bwageragejwe bwo kwigisha ibinyabuzima ntabwo bizana ubunararibonye bushya gusa, ahubwo binatanga imbaraga zihagije mu ivugurura ry'ibikoresho byo kwigisha imbaraga bya DHZ mu gihe kizaza.