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Icaro cya Tricep Flat U2027
Ifite Prestige Series Seated Triceps Flat, binyuze mu gukosora intebe no mu kuboko kw'inkokora, ituma amaboko y'uyikora akomera neza mu myitozo, kugira ngo abashe kuyikoresha neza kandi ihumure. Imiterere y'ibikoresho biroroshye kandi bifite akamaro, bitewe nuko byoroshye kuyikoresha no kuyikoresha neza.
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Igitambaro cyo mu gituza cya U2006
Prestige Series Shoulder Press ikoresha agakoresho ko kugabanya umugongo gafite intebe ishobora guhindurwa kugira ngo ikomeze neza umubiri mu gihe ihuye n'abakoresha ingano zitandukanye. Igane agakoresho ko kugabanya umugongo kugira ngo irusheho gukora neza imiterere y'umubiri w'abakoresha amaguru atandukanye. Iki gikoresho gifite kandi imikandara myiza ifite imyanya itandukanye, ibyo bikaba byongera ihumure ry'abakora imyitozo ngororamubiri n'imyitozo itandukanye.
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Ingano ya Triceps U2028
Prestige Series Triceps Extension ikoresha igishushanyo mbonera gisanzwe kugira ngo ishimangire imiterere y’umubiri w’umuvuduko wa triceps. Kugira ngo abakoresha bashobore gukoresha triceps zabo neza kandi neza, guhindura intebe no gupfunyika amaboko bigira uruhare runini mu gushyira intebe aho iherereye.
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Imashini ikoresha icyuma gihagarara U2008
Prestige Series Vertical Press ni nziza cyane mu gutoza imitsi yo hejuru y'umubiri. Agapira k'umugongo gashobora guhindurwa gakoreshwa mu gutanga umwanya wo gutangiriraho woroshye, uhuza ihumure n'imikorere. Imiterere y'uburyo bwo gukora imyitozo ngororamubiri ifasha abakora imyitozo guhitamo gahunda zitandukanye z'imyitozo.
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Umurongo Uhagaze U2034
Prestige Series Vertical Row ifite agasanduku k'igituza gashobora guhindurwa n'uburebure bw'intebe kandi ishobora gutanga aho umuntu atangirira bitewe n'ingano y'abakoresha batandukanye. Agasanduku k'intebe n'agasanduku byatunganyijwe neza kugira ngo bishyigikire neza kandi biruhure. Kandi imiterere y'agasanduku ifite ishusho ya L ituma abakoresha bakoresha uburyo bugari n'ubugufi bwo gufata mu myitozo, kugira ngo barusheho gukora neza imitsi ijyanye nayo.
