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Wokhala ndi Tricep Flat U2027
Prestige Series Seated Triceps Flat, kudzera mu kusintha kwa mpando ndi chogwirira cha mkono cholumikizidwa, imawonetsetsa kuti manja a wochita masewera olimbitsa thupi ali pamalo oyenera ochitira masewera olimbitsa thupi, kuti athe kuchita masewera olimbitsa thupi a triceps awo bwino komanso momasuka. Kapangidwe ka zidazo ndi kosavuta komanso kothandiza, poganizira momwe zimagwiritsidwira ntchito mosavuta komanso momwe zimakhudzira masewera olimbitsa thupi.
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Chosindikizira cha Shoulder Press U2006
Prestige Series Shoulder Press imagwiritsa ntchito chopondera kumbuyo chomwe chili ndi mpando wosinthika kuti chikhazikitse bwino thupi pamene chikusintha malinga ndi ogwiritsa ntchito amitundu yosiyanasiyana. Yerekezerani chopondera cha paphewa kuti muzindikire bwino za biomechanics ya paphewa. Chipangizochi chilinso ndi zogwirira zomasuka zokhala ndi malo osiyanasiyana, zomwe zimawonjezera chitonthozo cha ochita masewera olimbitsa thupi komanso masewera osiyanasiyana.
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Triceps Extension U2028
Prestige Series Triceps Extension imagwiritsa ntchito kapangidwe kakale kuti igogomeze za biomechanics ya extension ya triceps. Kuti ogwiritsa ntchito azitha kuchita masewera olimbitsa thupi a triceps momasuka komanso moyenera, kusintha mipando ndi ma arm pad opindika kumathandiza kwambiri pakuyika malo.
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Opaleshoni Yoyimirira U2008
Prestige Series Vertical Press ndi yabwino kwambiri pophunzitsa magulu a minofu ya m'thupi lapamwamba. Chophimba chakumbuyo chosinthika chimagwiritsidwa ntchito popereka malo oyambira osinthasintha, omwe amalimbitsa chitonthozo ndi magwiridwe antchito. Kapangidwe kake kamene kamagawika kamalola ochita masewera olimbitsa thupi kusankha mapulogalamu osiyanasiyana ophunzitsira.
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Mzere Wowongoka U2034
Prestige Series Vertical Row ili ndi chidebe chosinthika cha pachifuwa ndi kutalika kwa mpando ndipo imatha kupereka malo oyambira malinga ndi kukula kwa ogwiritsa ntchito osiyanasiyana. Chidebe cha pachifuwa ndi cha pachifuwa chakonzedwa bwino kuti chithandizire bwino komanso chitonthozedwe. Ndipo kapangidwe ka chogwirira chooneka ngati L kamalola ogwiritsa ntchito kugwiritsa ntchito njira zogwirira zazikulu komanso zopapatiza pophunzitsa, kuti azitha kuyambitsa bwino magulu a minofu ofanana.
