Camber Curl & Triceps U3087C

U3087C- ItsindaUrukurikirane rwa Evost Camber Curl Triceps ikoresha biceps/triceps combined grips, ishobora gukora imyitozo ibiri kuri mashini imwe. Imashini ishobora guhindurwamo intebe imwe ntishobora gufasha umukoresha kubona aho akwiye kwimuka gusa, ahubwo inatuma yumva amerewe neza. Imiterere ikwiye y'imyitozo n'aho ahagarara bishobora gutuma imyitozo irushaho kuba myiza. Bifasha umukoresha guhinduranya byoroshye hagati y'uburyo bubiri bw'imyitozo hakoreshejwe uburyo bworoshye bwo kuyihindura kugira ngo arangize imyitozo nyamukuru y'ukuboko adasize igikoresho.

Igishushanyo cyiza cy'imikoki
●Imiterere myiza y'umukingo ituma abakoresha baba mu bihe byiza mu myitozo ibiri itandukanye.

Guhindura byihuse
●Umukoresha ashobora guhinduranya vuba ubwoko bubiri bw'imyitozo binyuze mu guhindura vuba aho ukuboko gutangiriye no guhindura aho gufata kw'umukono bitabaye.

Igishushanyo mbonera cy'intwaro
●Imiterere nyayo y'amaboko ituma ahuzwa n'umubiri w'umukoresha mu gihe cy'urugendo. Umukingo uzenguruka ugendana n'ukuboko kugira ngo utange ibyiyumvo n'ubudahangarwa buhoraho.

Urukurikirane rwa Evost, nk'uburyo bwa kera bwa DHZ, nyuma yo gusuzumwa no gusukurwa kenshi, yagaragaye imbere y'abaturage itanga gahunda yuzuye kandi yoroshye kubungabunga. Ku bakora imyitozo ngororamubiri, inzira ya siyansi n'imiterere ihamye yaUrukurikirane rwa Evostbizeza ko bafite uburambe bwuzuye mu myitozo no gukora neza; Ku baguzi, ibiciro bihendutse n'ubwiza buhamye byashyizeho urufatiro rukomeye rw'ibigurishwa cyaneUrukurikirane rwa Evost.