Utu Hokomaha Hainamana Hokomaha Pectoral Rear Delt Commercial Fitness Taputapu Whare Takaro

E piri tonu ana mātou ki te wairua o tō mātou kamupene, arā, "Kounga, Whai Hua, Auahatanga me te Pono". Ko tā mātou whāinga he waihanga i te uara nui ake mō ā mātou kaihoko me ā mātou rauemi maha, ngā mīhini matatau, ngā kaimahi mātau me ngā ratonga tohunga tino pai mō ngā Taputapu Whakapakari Tinana Tauhokohoko Pectoral Rear Delt Hainamana Utu Hokomaha. E mihi ana mātou ki ngā kaihokohoko mai i te kāinga me tāwāhi ki te waea mai ki a mātou me te whakatū hononga pakihi ki a mātou, ā, ka whakapau kaha mātou ki te mahi ki a koe.
E piri tonu ana mātou ki te wairua o tō mātou kamupene, arā, "Kounga, Whai Hua, Auahatanga me te Pono". Ko tā mātou whāinga he waihanga i ngā uara nui ake mō ā mātou kaihoko mā te whakamahi i ā mātou rauemi maha, ngā mīhini matatau, ngā kaimahi mātau me ngā ratonga tohunga tino pai mōNgā Taputapu Whakangungu Tinana me te Utu Taputapu Whakangungu Tinana o HainaNeke atu i te 200 ā mātou kaimahi, tae atu ki ngā kaiwhakahaere mātau, ngā kaihoahoa auaha, ngā miihini matatau me ngā kaimahi pūkenga. Nā te mahi nui a ngā kaimahi katoa mō ngā tau 20 kua hipa, kua kaha haere te kamupene. Kei te whakamahi tonu mātou i te kaupapa "kiritaki tuatahi". Ka tutuki tonu hoki e mātou ngā kirimana katoa ki te taumata tika, nō reira ka whiwhi mātou i te ingoa pai me te whakawhirinaki i waenga i ā mātou kiritaki. Nau mai haere mai ki te toro mai ki tā mātou kamupene. Ko te tumanako ka tīmata he hononga pakihi i runga i te painga tahi me te whanaketanga angitu. Mō ētahi atu pārongo, kaua e mangere ki te whakapiri mai ki a mātou.

Ngā Āhuatanga

E7007A– TeRaupapa Pro PrestigeHe huarahi whakamarie, whai hua hoki te whakangungu a Rear Delt / Pec Fly ki ngā rōpū uaua o te tinana o runga. Kua hangaia te ringa hurihuri ka taea te whakarite kia urutau ki te roa o te ringa o ngā kaiwhakamahi rerekē, kia tika ai te tū o te whakangungu. Ka whakaitihia e ngā kakau nui te whakaritenga tāpiri e hiahiatia ana hei whakawhiti i waenga i ngā hākinakina e rua, ā, mā te whakaritenga nohoanga āwhina-hau me ngā urunga tuara whānui ake ka whakarei ake i te wheako whakangungu.

Ngā Tūnga Whakarite
● Mā te tūnga tīmatanga māmā me te tūnga o ngā ringa e rua ka rerekē te nekehanga o te Pec Fly me te nekehanga o te uaua deltoid o muri.

Mahi Takirua
● Ka taea te whakawhiti tere i te taputapu i waenga i a Pearl Delt me ​​Pec Fly mā te whakamahi i ētahi whakarerekētanga māmā

Ringa Whakarerekē
● Hei whakarite kia tere te whakawhiti i waenga i ngā mahi whakakori tinana e rua, kei te taputapu ngā ringa urutau, ka taea te taurite aunoa i te tūranga tino tika e ai ki te roa o te ringa o ngā kaiwhakamahi rerekē.

Hei te raupapa matua oTe Hauora Tinana o DHZngā taputapu whakangungu kaha, NgāRaupapa Pro Prestige, ngā mahi koiora matatau, me te hoahoa whakawhiti pai rawa atu ka waiho te wheako whakangungu a te kaiwhakamahi hei mea hou. Mō te hoahoa, ko te whakamahinga whaitake o ngā koranu konumohe ka tino whakarei ake i te pānga tirohanga me te roa, ā, ka tino whakaatuhia ngā pūkenga whakaputa pai a DHZ.

E piri tonu ana mātou ki te wairua o tō mātou kamupene, arā, "Kounga, Whai Hua, Auahatanga me te Pono". Ko tā mātou whāinga he waihanga i te uara nui ake mō ā mātou kaihoko me ā mātou rauemi maha, ngā mīhini matatau, ngā kaimahi mātau me ngā ratonga tohunga tino pai mō ngā Taputapu Whakapakari Tinana Tauhokohoko Pectoral Rear Delt Hainamana Utu Hokomaha. E mihi ana mātou ki ngā kaihokohoko mai i te kāinga me tāwāhi ki te waea mai ki a mātou me te whakatū hononga pakihi ki a mātou, ā, ka whakapau kaha mātou ki te mahi ki a koe.
Utu HokomahaNgā Taputapu Whakangungu Tinana me te Utu Taputapu Whakangungu Tinana o HainaNeke atu i te 200 ā mātou kaimahi, tae atu ki ngā kaiwhakahaere mātau, ngā kaihoahoa auaha, ngā miihini matatau me ngā kaimahi pūkenga. Nā te mahi nui a ngā kaimahi katoa mō ngā tau 20 kua hipa, kua kaha haere te kamupene. Kei te whakamahi tonu mātou i te kaupapa "kiritaki tuatahi". Ka tutuki tonu hoki e mātou ngā kirimana katoa ki te taumata tika, nō reira ka whiwhi mātou i te ingoa pai me te whakawhirinaki i waenga i ā mātou kiritaki. Nau mai haere mai ki te toro mai ki tā mātou kamupene. Ko te tumanako ka tīmata he hononga pakihi i runga i te painga tahi me te whanaketanga angitu. Mō ētahi atu pārongo, kaua e mangere ki te whakapiri mai ki a mātou.