Nohoanga U2026D

U2026D- TeRaupapa PredatorHe hoahoa a Seated Dip mō ngā uaua triceps me te uma. E mōhio ana te taputapu, ahakoa e whakarite ana i te haumaru o te whakangungu, ka tāruatia te ara nekehanga o te mahi pana-ake tuku iho e mahia ana i runga i ngā pae whakarara, ā, ka tautokona ngā mahi whakangungu. Kua whakatikatikaina te nohoanga me te papa o muri kia pai ake ai te tautoko me te whakamarie.

Whakaputa anō i te Ara Nekehanga
●He tino ōrite te hoahoa o te ringa pivot Seated Dip ki te wheako whakangungu tuku iho o te parallel bar dip kia tika ai te whakauru i ngā triceps.

Te Whakatikatika i te Tū o te Tinana
●Ka mahi tahi te papa nohoanga whakarerekē me te papa waewae pumau me te tuara o te tūru e anga whakamua ana hei āwhina i te kaiwhakamahi kia pai ake te whakatika i te tinana ki te tūranga tika i te wā katoa o te mahi, kia taea ai e ia mahi whakangungu te whakaoho me te whakangungu i te rōpū uaua e rite ana.

Haumaru, Whai Hua hoki
●He otinga tino pai tēnei mō te hunga kāore e taea te whakangungu i runga i ngā pae whakarara tuku iho. Ka kawea mai e te taputapu te pānga whakangungu ōrite ki ngā rōpū uaua triceps me te uma i raro i te kaupapa o te whakarite i te haumaru o ngā kaiwhakamahi.

Auahatanga
●Mā te piri ki te ara i whakatakotoria e ngā tikanga koiora tino pai, ka oatihia te wheako whakangungu pai rawa atu. Ko te ngongo porotītaha papatahi me ngā wāhanga koranu konumohe he mea whakakotahi pai i raro i te tukanga whakaputa tino pai a DHZ Fitness, ka hua ake he āhua pai ake me te pakari ake, me te kore utu tāpiri.

I roto i teHua Kua Tīpakohiate hītori o DHZ Fitness, mai i teDHZ Tasicalme te tino whai huatanga utu, ki ngā raupapa taketake rongonui e whā –DHZ Evost, DHZ Apple, DHZ Galaxy, meKāhua DHZ.
I muri i te urunga ki te wā whakarewa katoa oDHZ Hanumitanga, te whānautanga oDHZ Fusion PromeDHZ Prestige Proi tino whakaatu i te tukanga hanga me ngā āheinga whakahaere utu o DHZ i runga i ngā raina hua matua ki te marea.

Ko te kohikohinga o te wheako i roto i ngā whakatupuranga o mua o ngā hua, ehara i te mea ka whakatakoto noa i te turanga mō te raina hua whai rawa a DHZ, engari ka hangaia hoki teRaupapa DHZ PredatorMō te wā roa, kua mahi a DHZ Fitness ki te waihanga i tētahi wheako pai ake me te utu ka taea te whakahaere. Ko te koiora tino pai, te hoahoa tino pai, ngā rauemi kounga-Pro me ngā taipitopito kua oti te oro, ka honoa katoa hei hanga i teRaupapa Predatorhe "Predator" tūturu i te āhua me te mahi.