Utu kua whakahuatia mō te Mīhini Whakangungu Uaua, Taputapu Whakapakari Tinana, Taputapu Whakapakari Waewae, Taputapu Whakapakari Waewae, Taputapu Whakapakari Uaua, Haina
Ko tā mātou whāinga matua he huri hei kaiwhakarato auaha mō ngā taputapu matihiko me ngā taputapu whakawhitiwhiti kōrero hangarau teitei mā te whakarato i te hoahoa whai hua, te hanga o te ao, me ngā āheinga whakatika mō te utu kua tohua mō ngā Taputapu Whare Takaro Taumaha Mahi a Haina, Mīhini Whakakorikori Waewae Piko Waewae mō te Whakangungu Uaua, I a mātou e anga whakamua ana, ka aroturuki tonu mātou i ā mātou hua e whānui haere tonu ana, me te whakapai ake i ā mātou ratonga.
Ko tā mātou kaupapa matua he huri hei kaiwhakarato auaha mō ngā taputapu matihiko me ngā taputapu whakawhitiwhiti kōrero hangarau-teitei mā te whakarato i te hoahoa whai hua, te hanga o te ao, me ngā pūkenga whakatika mōUtu mō ngā Taputapu Whakapakari Tinana me ngā Mīhini Whakapakari Tinana o Haina, Ka mau tonu ā mātou mahi mō te wā roa me te whakahē i a mātou anō, e āwhina ana i a mātou me te whakapai tonu. Ka whai mātou ki te whakapai ake i te whai huatanga o ngā kiritaki hei penapena utu mō ngā kiritaki. Ka whakapau kaha mātou ki te whakapai ake i te kounga o te hua. E kore mātou e eke ki te whai wāhitanga o mua o te wā.
Ngā Āhuatanga
E3086A– TeRaupapa AppleHe mīhini mahi rua te Whakaroa Waewae / Whakapiko Waewae. He mea hanga ki te papa hiku me te papa pona, ka taea e koe te whakarite ngāwari mai i te tūranga noho. Ko te papa hiku, kei raro i te turi, he mea hanga hei āwhina i te piko o te waewae, kia kitea ai e ngā kaiwhakamahi te tūranga whakangungu tika mō ngā mahi rerekē.
Te Tomokanga me te Putanga Ngāwari
● Mā ngā tūranga whakarerekētanga katoa o te Leg Curl / Leg Extension ka taea e te kaiwhakakorikori te whakawātea i te ara kia māmā ai te tomo me te puta.
Te Whakatikatika Nohoanga
● Ka taea te whakarerekē ngāwari i te tūranga tīmatanga me ngā papa roera mai i te tūranga nohoanga, kia māmā ake ai te whakauru atu a te kaiwhakamahi ki te taputapu ina noho.
Te Ringa Taurite
● Mā te ringa nekehanga taurite ka tika te ara nekehanga i te wā whakangungu, ā, ka iti te taumaha hiki tīmatanga.
I te piki haere o te maha o ngā rōpū whakapakari tinana, hei whakatutuki i ngā hiahia o te marea, kua whakarewahia e DHZ he maha ngā raupapa hei whiriwhiri māu. Ko teRaupapa Applee arohaina whānuitia ana mō tōna hoahoa uhi ātaahua me te kounga hua kua whakamātauhia. Nā te mekameka tuku pakari oTe Hauora Tinana o DHZ, he whakaputanga utu iti ake, e taea ai te whai ara nekehanga pūtaiao, he pai rawa te koiora miihini, me te kounga pono me te utu e taea ana.
E mau tonu ana te kamupene ki te ariā whakahaere "whakahaere pūtaiao, kounga teitei me te mahi matua, kiritaki tino pai mō te utu kua whakahuatia mō ngā Taputapu Whakapakari Tinana Tauhokohoko Taumaha Haina, Mīhini Whakakorikori Waewae Piko Waewae mō te Whakangungu Uaua, Ka whakapau kaha mātou ki te whakatutuki, ki te hipa rānei i ngā whakaritenga a ngā kiritaki me ngā hua kounga, ariā matatau, me te ratonga whai hua me te wā tika. E mihi ana mātou ki ngā kiritaki katoa.
Utu mō ngā Taputapu Whakapakari Tinana me ngā Mīhini Whakapakari Tinana o Haina, Kia taea ai e koe te whakamahi i ngā rauemi mai i ngā mōhiohio e horapa haere ana i roto i te hokohoko o te ao, ka mihi mātou ki ngā kaihoko mai i ngā wāhi katoa i runga ipurangi me te tuimotu. Ahakoa ngā otinga kounga pai e tukuna ana e mātou, ka tukuna e tā mātou tīma ratonga muri-hoko motuhake he ratonga kōrero whai hua, whai hua hoki. Ka tukuna atu ki a koe ngā rārangi hua me ngā tawhā taipitopito me ētahi atu mōhiohio i te wā tika mō āu pātai. Nō reira, tēnā whakapā mai ki a mātou mā te tuku īmēra mai ki a mātou, waea mai rānei ki a mātou mēnā he pātai āu mō tā mātou kamupene. Ka taea hoki e koe te tiki i ā mātou mōhiohio wāhitau mai i tā mātou whārangi tukutuku, ka haere mai ki tā mātou kamupene ki te tiki i tētahi rangahau mara o ā mātou hua. E whakapono ana mātou ka tohatoha mātou i ngā whakatutukitanga tahi, ka hanga hononga mahi tahi kaha me ō mātou hoa i tēnei mākete. Kei te tumanako mātou ki ō pātai.
