Pēhi Waewae E7003

E7003- TeRaupapa Fusion ProHe pai te whakamahi i te Leg Press, ā, he whakamarie hoki mō te whakangungu i te tinana o raro. Mā te nohoanga ka taea te whakarite kia ngāwari te whakanoho i ngā momo kaiwhakamahi. He maha ngā momo whakangungu e tukuna ana e te papa waewae nui, tae atu ki ngā whakangungu waewae. Mā ngā kakau āwhina kua whakauruhia ki ngā taha e rua o te nohoanga ka taea e te kaiwhakangungu te whakaū i te tinana o runga i te wā whakangungu.

Papa Waewae Nui
●Mā te papa waewae nui, e kore e taea e ngā kaiwhakamahi o ngā rahi katoa te whakarerekē i tō rātou tūnga ina hiahiatia, engari ka hoatu hoki he wāhi ki a rātou kia neke ki ngā tūranga rerekē mō ngā mahi rerekē.

Ngāwari ki te Whakarite
●Mā tēnei ka taea e ngā kaiwhakamahi te whakarerekē ngāwari i te tūranga tīmatanga mai i te tūranga noho, ā, mā te koki nekehanga kua tatauhia motuhake ka māmā ake te whakanoho.

Whakaari Tino Pai
●Ka tino whakatauira te papa waewae pumau i te ara o te nekehanga i runga i te whenua papatahi, kia whai hua ake ai te whakangungu.

I runga i te tukanga hanga pakeke me te wheako whakaputa oTe Hauora Tinana o DHZi roto i ngā taputapu whakangungu kaha,Raupapa Fusion Proi puta mai. Haunga te tuku iho i te hoahoa whakarewa katoa o teRaupapa Whakakotahitanga, kua tāpirihia e te raupapa ngā wāhanga konumohe koranu mō te wā tuatahi, me ngā ngongo porowhita piko kotahi-wahi, e tino whakapai ake ana i te hanganga me te pakari. Mā te hoahoa ringa nekehanga momo-wehewehe ka taea e ngā kaiwhakamahi te whakangungu takitahi i te taha kotahi; mā te ara nekehanga kua whakapaitia me te arotau ka tutuki i te koiora matatau. Nā ēnei, ka taea te tapa ko te Pro Series i roto iTe Hauora Tinana o DHZ.