Whakaara taha U2005D

U2005D- TeRaupapa PredatorKua hangaia te Lateral Raise kia taea ai e ngā kaiwhakakorikori tinana te pupuri i te tūnga noho, me te whakarite ngāwari i te teitei o te nohoanga kia tika ai ngā pakihiwi ki te pūwāhi hurihuri mō te whai hua o te whakakorikori tinana. Kua arotauhia te nohoanga kia pai ake ai te tautoko me te whakamarie. Ā, mā te hoahoa tuwhera poutū ka māmā ake te tomo me te puta atu i te taputapu.

Hoahoa Pūkaha Koiora
●Hei whakaoho ake i te uaua deltoid, mā te tūnga pumau me te ahunga ki roto o te kakau o te taputapu ka taea te whakarite kia mau tonu te tū tika o te kaiwhakakorikori tinana i te wā e whakakorikori ana.

Whakangungu Whai Hua
●Ko te tūnga tika o ngā uaua deltoid hei ārai i te pānga o te pakihiwi me wehe. Ka taea te whakarite i te nohoanga ki ngā momo kaiwhakamahi rerekē, ka taea te whakarite i te hononga pakihiwi kia rite ki te pūwāhi hurihuri i mua i te whakangungu, kia taea ai te whakangungu tika i te uaua deltoid i te wā e whakakorikori ana.

Te Whakatikatika Nohoanga Āwhina-Hau
●Mā te hononga pae-whā ka taea te whakarerekē tere, te pumau hoki i te nohoanga hei āwhina i ngā kaiwhakakorikori tinana ki te kimi i te tūranga whakangungu pai rawa atu.

Auahatanga
●Mā te piri ki te ara i whakatakotoria e ngā tikanga koiora tino pai, ka oatihia te wheako whakangungu pai rawa atu. Ko te ngongo porotītaha papatahi me ngā wāhanga koranu konumohe he mea whakakotahi pai i raro i te tukanga whakaputa tino pai a DHZ Fitness, ka hua ake he āhua pai ake me te pakari ake, me te kore utu tāpiri.

I roto i teHua Kua Tīpakohiate hītori o DHZ Fitness, mai i teDHZ Tasicalme te tino whai huatanga utu, ki ngā raupapa taketake rongonui e whā –DHZ Evost, DHZ Apple, DHZ Galaxy, meKāhua DHZ.
I muri i te urunga ki te wā whakarewa katoa oDHZ Hanumitanga, te whānautanga oDHZ Fusion PromeDHZ Prestige Proi tino whakaatu i te tukanga hanga me ngā āheinga whakahaere utu o DHZ i runga i ngā raina hua matua ki te marea.

Ko te kohikohinga o te wheako i roto i ngā whakatupuranga o mua o ngā hua, ehara i te mea ka whakatakoto noa i te turanga mō te raina hua whai rawa a DHZ, engari ka hangaia hoki teRaupapa DHZ PredatorMō te wā roa, kua mahi a DHZ Fitness ki te waihanga i tētahi wheako pai ake me te utu ka taea te whakahaere. Ko te koiora tino pai, te hoahoa tino pai, ngā rauemi kounga-Pro me ngā taipitopito kua oti te oro, ka honoa katoa hei hanga i teRaupapa Predatorhe "Predator" tūturu i te āhua me te mahi.