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Toronga Waewae D960Z
Kua hangaia te Discovery-P Series Leg Extension hei whakamahi i te ara nekehanga mā te wehe me te whakauru katoa i ngā quadriceps. Mā te hanganga tuku ā-mīhini anake ka tika te tuku i te taumaha kawenga, ā, mā ngā papa nohoanga me ngā papa waewae kua tino pai te whakarite kia pai te whakangungu.
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Tōpana Noho D965Z
Kua hangaia te Discovery-P Series Seated Dip hei whakahohe i ngā uaua triceps me te uma, kia pai ai te tohatoha mahi i runga i te huarahi nekehanga pai rawa atu. Mā ngā ringa nekehanga takitahi ka piki ake te kaha taurite, ā, ka taea e te kaiwhakamahi te whakangungu takitahi. Ka whakaratohia tonutia te taipana tino pai ki te kaiwhakamahi i te wā whakangungu.
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Biceps Curl D970Z
Ka tāruatia e te Discovery-P Series Biceps Curl te piko biceps kotahi e whai ana i te tauira nekehanga o te pihi mana ā-tinana o te tuke i raro i te kawenga. Mā te hanganga miihini parakore ka maeneene ake te tuku kawenga, ā, mā te tāpiri i te arotautanga ergonomic ka pai ake te whakangungu.
