Ixabiso Elikhethekileyo Labavelisi BaseTshayina Bathengisa Izixhobo Zokuqina Zangaphakathi Ezikumgangatho Ophezulu Zokuzivocavoca Ukuqina Kwangaphakathi
Umgangatho othembekileyo kunye nokuma okuhle kwetyala yimigaqo yethu, eya kusinceda sikwisikhundla esiphezulu. Ukunamathela kwimfundiso ethi “umgangatho kuqala, umthengi obalaseleyo” ngexabiso elikhethekileyo laseTshayina Abavelisi Bathengisa Izixhobo Zokuqina Kwangaphakathi Ezikumgangatho Ophezulu Izitephu Zokuzivocavoca Kwangaphakathi, “Utshintsho lube lukhulu!” sisiqubulo sethu, esithetha ukuthi “Ihlabathi lonke elikhulu liphambi kwethu, ngoko masilithande!” Utshintsho lube lukhulu kuwe! Ngaba nikulungele?
Umgangatho othembekileyo kunye nesikhundla esihle setyala yimigaqo yethu, eya kusinceda sibe kwisikhundla esiphezulu. Ukunamathela kwimigaqo ethi "umgangatho kuqala, umthengi uphezulu"Ixabiso leZixhobo zokuQeqesha zaseTshayina kunye neGym, sihlala sigcina ikhredithi yethu kunye nenzuzo efanayo kumthengi wethu, sigxininisa inkonzo yethu ekumgangatho ophezulu yokuhambisa abathengi bethu. Sisoloko samkela abahlobo bethu kunye nabathengi ukuba beze kutyelela inkampani yethu baze bakhokhele ishishini lethu, ukuba unomdla kwimpahla yethu, ungangenisa ulwazi lwakho lokuthenga kwi-intanethi, kwaye siya kuqhagamshelana nawe ngoko nangoko, sigcina intsebenziswano yethu enyanisekileyo kwaye sinqwenela ukuba yonke into ecaleni kwakho ihambe kakuhle.
Iimbonakalo
X9100– Ukuphucula ukusebenza kwe-cardio kunye nokuhlangabezana neemfuno ezahlukeneyo zoqeqesho lwabazilolongi,Umqeqeshi woMzimba woNyangoyasungulwa ukuze inike uqeqesho oluhlukeneyo ngakumbi kwabo bazilolongayo kuwo onke amanqanaba.X9100ayixhasi nje kuphela uhlengahlengiso oluguquguqukayo lobude bomkhondo ukuze ivumelane nabaqhelisi bamanqanaba onke, kodwa ikwaxhasa uhlengahlengiso lwesandla nge-console, ibonelela ngoluhlu olungenasiphelo lweendlela zomkhondo zokuzivocavoca amaqela aliqela emisipha.
Ibha yesiphatho
● Uyilo oluthambileyo lwesiphatho lufanelekile kubantu abaninzi abaqhelisela umzimba, kwaye isivamvo sentliziyo sidityaniswe kwisiphatho, esinokuqwalasela uzinzo kunye nokubeka iliso ngexesha loqeqesho. Indawo ekhululekileyo xa ugxile kumzimba ongezantsi.
Ubude beStride ehlengahlengiswayo
● Ukusuka kumanyathelo amafutshane ukuya kumanyathelo amade, ukuhamba ukuya ekubalekeni, ukusuka ekunyukeni ukuya ekunyatheleni, umthambo unokujolisa amaqela ahlukeneyo emisipha. Ngokutyhala nokutsala i-handlebar ehambayo, unokudibanisa umzimba ongaphezulu ngempumelelo ukuze wenze umthambo womzimba wonke.
Umgca owongezelelweyo
● Ukongeza kwiiparameter ezisisiseko ezifana neekhalori, isantya, ukubetha kwentliziyo, njl.njl., ikwaxhasa abo baqheliselayo ukuba balungise ubude bokunyathela ngesandla njengoko kufuneka ukuze bandise amandla omthambo.
Uthotho lwe-DHZ Cardioibisoloko ilukhetho olufanelekileyo kwiijimu nakwiiklabhu zokuzilolonga ngenxa yomgangatho wayo ozinzileyo nothembekileyo, uyilo olunomtsalane, kunye nexabiso elifikelelekayo. Olu ngcelele luqukaIibhayisekile, Ii-elliptical, AbabheqikwayeIiTreadmills. Ivumela inkululeko yokudibanisa izixhobo ezahlukeneyo ukuhlangabezana neemfuno zezixhobo kunye nabasebenzisi. Ezi mveliso ziye zabonakaliswa ngabasebenzisi abaninzi kwaye azitshintshanga ixesha elide. Umgangatho othembekileyo kunye nokuma okuhle kwetyala yimigaqo yethu, eya kusinceda sikwisikhundla esiphezulu. Ukunamathela kwimfundiso ethi "umgangatho kuqala, umthengi uphezulu" ngexabiso elikhethekileyo laseTshayina Abavelisi bathengisa izixhobo zokuQinisekisa zangaphakathi ezikumgangatho ophezulu zokuQinisekisa zangaphakathi, "Just for Wellness!" sisiqubulo sethu, esithetha ukuthi "Ihlabathi lonke elikhulu liphambi kwethu, ngoko masilithande!" Utshintsho olukhulu kuwe! Ngaba nikulungele?
Ixabiso eliKhethekileyo leIxabiso leZixhobo zokuQeqesha zaseTshayina kunye neGym, sihlala sigcina ikhredithi yethu kunye nenzuzo efanayo kumthengi wethu, sigxininisa inkonzo yethu ekumgangatho ophezulu yokuhambisa abathengi bethu. Sisoloko samkela abahlobo bethu kunye nabathengi ukuba beze kutyelela inkampani yethu baze bakhokhele ishishini lethu, ukuba unomdla kwimpahla yethu, ungangenisa ulwazi lwakho lokuthenga kwi-intanethi, kwaye siya kuqhagamshelana nawe ngoko nangoko, sigcina intsebenziswano yethu enyanisekileyo kwaye sinqwenela ukuba yonke into ecaleni kwakho ihambe kakuhle.








