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Ibyimbirwa ry'amaguru H3001
Galaxy Series Prone Leg Curl ikoresha imiterere isanzwe kugira ngo yoroshye kuyikoresha. Imigozi miremire n'udupira two gufata bifasha abayikoresha kunoza neza imiterere y'umubiri, kandi imigozi yo ku maguru ishobora guhindurwa bitewe n'uburebure butandukanye bw'amaguru no gutuma amaguru akomera neza.
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Pulldown H3035
Galaxy Series Pulldown ifite imiterere myiza y’umubiri itanga inzira isanzwe kandi yoroshye yo kugenda. Intebe ifite inguni n’udupira two kuzunguruka byongerera ihumure n’ituze ku bakora imyitozo ngororamubiri b’ingano zose, mu gihe bifasha abakora imyitozo ngororamubiri kwihagararaho neza.
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Rotary Torso H3018
Galaxy Series Rotary Torso ni igikoresho gikomeye kandi cyoroshye giha abakoresha uburyo bwiza bwo gukomeza imitsi yo mu nda n'iy'umugongo. Imiterere y'aho umuntu apfukamye irakoreshwa, ishobora kunanura imitsi yo mu kibuno mu gihe ikagabanya umuvuduko ku mugongo wo hasi uko bishoboka kose. Imipira yo mu mavi yakozwe mu buryo bwihariye ituma umuntu ahora ahagaze neza kandi akumva amerewe neza, kandi ikanarinda imyitozo ngororamubiri myinshi.
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Icyicaro H3026
Itsinda rya Galaxy Series Seated Dip rikoresha igishushanyo mbonera cy’imitsi ya triceps n’imitsi ya pectoral. Ibi bikoresho bizi neza ko nubwo bigenzura umutekano w’imyitozo, byigana inzira y’imyitozo isanzwe ikorwa ku migozi igororotse kandi bigatanga imyitozo ishyigikiwe. Bifasha abakoresha gutoza neza imitsi ijyanye nayo.
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Icyicaro cy'amaguru H3023
Ishusho ya Galaxy Series Seated Leg Curl yakozwe ifite udupira tworoshye dushobora guhindurwamo hamwe n'udupira two mu matako dufite imikoba. Umusego munini w'intebe ugizwe n'aho uhuza neza amavi y'umuntu ukora imyitozo ngororamubiri n'ingingo igana aho anyura, bigafasha abakiriya kubona imiterere ikwiye y'imyitozo ngororamubiri kugira ngo imitsi yabo irusheho kwishyira ukwayo no koroherwa cyane.
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Icaro cya Tricep Flat H3027
Itsinda rya Galaxy Series Seated Triceps Flat, rikoresheje uburyo bwo guhindura intebe no gusimbuza ikiganza, rituma amaboko y'ukora imyitozo ngororamubiri akomera neza, kugira ngo abashe gukora imyitozo ngororamubiri ya triceps zabo neza kandi biboroheye. Imiterere y'ibikoresho biroroshye kandi birakenewe, bitewe nuko byoroshye kubikoresha no kubikoresha.
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Igikoresho cyo gukanda ku rutugu H3006
Galaxy Series Shoulder Press ikoresha agakoresho ko kugabanya inyuma gafite intebe ishobora guhindurwa kugira ngo ikomeze neza umubiri mu gihe ihuye n'abakoresha ingano zitandukanye. Igane agakoresho ko kugabanya inyuma kugira ngo irusheho gukora neza imiterere y'umubiri w'abakoresha amaguru atandukanye. Iki gikoresho gifite kandi imikandara myiza ifite imyanya itandukanye, ibyo bikaba byongera ihumure ry'abakora imyitozo ngororamubiri n'imyitozo itandukanye.
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Ubwiyongere bwa Triceps H3028
Itsinda rya Galaxy Series Triceps Extension rikoresha igishushanyo mbonera gisanzwe kugira ngo rishimangire imiterere y’umubiri w’itsinda rya triceps. Kugira ngo abakoresha bashobore gukora imyitozo ya triceps zabo neza kandi neza, guhindura intebe no gupfunyika amaboko bigira uruhare runini mu gushyira intebe aho iherereye.
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Imashini ihagaze H3008
Galaxy Series Vertical Press ifite uburyo bworoshye kandi bunini bwo gufata ahantu henshi, byongera ihumure ry'umukoresha mu myitozo no mu buryo butandukanye. Igishushanyo cya foot pad gikoreshwa n'imbaraga gisimbura foot pad isanzwe ishobora guhindurwa, ishobora guhindura aho imyitozo itangiriye bitewe n'imyitwarire y'abakiriya batandukanye, kandi igatuma imyitozo ikomeza.
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Umurongo uhagaze H3034
Umugozi wa Galaxy Series Vertical Row ufite agasanduku k'igituza gashobora guhindurwa n'uburebure bw'intebe kandi ushobora gutanga aho umuntu atangirira bitewe n'ingano y'abakoresha batandukanye. Imiterere y'agakoresho ifite ishusho ya L ituma abakoresha bakoresha uburyo bugari n'ubugufi bwo gufata mu myitozo, kugira ngo barusheho gukora neza imitsi ijyanye nayo.
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Isolateri yo mu nda J3073
Imodoka zo mu bwoko bwa Evost Light Series Abdominal Isolators zikoresha imiterere yoroheje kandi iciriritse nta guhindura byinshi. Imyanya y’intebe yakozwe mu buryo bwihariye itanga inkunga ikomeye n’uburinzi mu gihe cy’imyitozo. Imashini zitanga uburyo bwo kugabanya uburemere bw’imodoka. Ingufu zigabanya uburemere zitanga ubushobozi bwo gutangira neza kugira ngo imyitozo ikore neza kandi igire umutekano.
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Abductor J3021
Evost Light Series Abductor yibasira imitsi yo mu kibuno, izwi cyane nka glutes. Agakoresho k'uburemere gakingira imbere y'umuntu ukora imyitozo ngororamubiri kugira ngo karinde ibanga rye mu gihe cyo kuyikoresha. Agakoresho gakingira ifuro gatanga uburinzi bwiza n'ubufasha. Imyitozo ngororamubiri yoroshye ituma umuntu ukora imyitozo ngororamubiri yorohereza kwibanda ku mbaraga z'imitsi yo mu kibuno.
