Chosindikizira Choyimirira E7008A
Mawonekedwe
E7008A- TheMndandanda wa Otchuka a PrestigeVertical Press ndi yabwino kwambiri pophunzitsa magulu a minofu ya m'mwamba. Zopondapo mapazi zimachotsedwa, ndipo chopondapo chakumbuyo chosinthika chimagwiritsidwa ntchito kuti chipereke malo oyambira osinthasintha, omwe amalimbitsa chitonthozo ndi magwiridwe antchito. Kapangidwe ka mayendedwe ogawanika kamalola ochita masewera olimbitsa thupi kusankha mapulogalamu osiyanasiyana ophunzitsira. Kuzungulira kochepa kwa mkono woyenda kumatsimikizira njira yoyenera yoyendera komanso kulowa/kutuluka kosavuta kupita ndi kuchokera ku chipangizocho.
Kusintha kwa Mpando Wothandizidwa ndi Gasi
●Chingwe cha mipiringidzo inayi chimapereka kusintha kwa mipando nthawi yomweyo komanso kokhazikika kuti zithandize ochita masewera olimbitsa thupi kupeza mosavuta malo abwino ochitira masewera olimbitsa thupi.
Yosavuta Kuyamba
●Malinga ndi chizolowezi cha wochita masewera olimbitsa thupi, sankhani malo oyenera oyambira kuchita masewera olimbitsa thupi mwa kusintha malo opumulira kumbuyo.
Kapangidwe ka Mayendedwe Ogawanika
●Mu maphunziro enieni, nthawi zambiri zimachitika kuti maphunziro amathetsedwa chifukwa cha kutayika kwa mphamvu mbali imodzi ya thupi. Kapangidwe kameneka kamalola mphunzitsi kulimbitsa maphunziro a mbali yofooka, zomwe zimapangitsa kuti dongosolo la maphunziro likhale losinthasintha komanso lothandiza.
Monga mndandanda waukulu waDHZ Fitnesszida zophunzitsira mphamvu, TheMndandanda wa Otchuka a Prestige, biomekanika yapamwamba, ndi kapangidwe kabwino kwambiri kosinthira zimapangitsa kuti maphunziro a wogwiritsa ntchito akhale osayerekezeka. Ponena za kapangidwe kake, kugwiritsa ntchito bwino aluminiyamu kumawonjezera bwino mawonekedwe ndi kulimba, ndipo luso lapamwamba la DHZ lopanga zinthu likuwonetsedwa bwino.
