Chosindikizira cha Shoulder Press U3006D-K
Mawonekedwe
E5006H- TheMndandanda Wosakanikirana (Wopanda)Chosindikizira cha Shoulder Press chimagwiritsa ntchito chotsukira kumbuyo chokhala ndi mpando wosinthika kuti chikhazikitse bwino thupi pamene chikusintha malinga ndi ogwiritsa ntchito amitundu yosiyanasiyana. Chitsanzo cha chosindikizira cha shoulder press kuti chigwire bwino ntchito ya biomechanics ya paphewa. Chipangizochi chilinso ndi zogwirira zomasuka zokhala ndi malo osiyanasiyana, zomwe zimawonjezera chitonthozo cha ochita masewera olimbitsa thupi komanso masewera osiyanasiyana.
Ma Grips Ooneka ngati C
●Kapangidwe kake kapadera kamene kamalola kuchita masewera olimbitsa thupi otakata komanso opapatiza, zomwe zimapangitsa kuti masewera olimbitsa thupi akhale osiyanasiyana. Kugwira kwakukulu kumeneku kumapereka chitonthozo mukakanikiza.
Kulimbana
●Dzanja loyenda bwino limatha kupanga njira yoyenera yoyendera ndikuwonetsetsa kuti kayendetsedwe kake kakuyenda bwino komanso kosalala.
Kapangidwe ka zamoyo
●Kuti masewera olimbitsa thupi akhale ogwira mtima kwambiri, ngodya ya mpando ndi chogwirira chakumbuyo zimathandiza wogwiritsa ntchito kulumikiza mosavuta phewa lake panthawi yochita masewera olimbitsa thupi kuti apeze katundu woyenera komanso zotsatira zabwino.
Iyi ndi nthawi yoyamba kuti DHZ iyesere kugwiritsa ntchito ukadaulo woboola zinthu popanga zinthu.Mtundu WopandazaMndandanda Wosakanikiranayakhala yotchuka kwambiri ikangoyambitsidwa. Kuphatikiza kwabwino kwa kapangidwe ka chivundikiro cha mbali chokhala ndi hollow-style ndi gawo lophunzitsira la biomechanical lomwe layesedwa bwino sikuti limangobweretsa chidziwitso chatsopano, komanso limapereka chilimbikitso chokwanira pakukonzanso mtsogolo kwa zida zophunzitsira mphamvu za DHZ.
