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Wokhala pansi wosambira Y965Z
Dipu ya Discovery-R Series Seated Dip idapangidwa kuti igwire ntchito bwino minofu ya triceps ndi pectoral, kupereka kugawa bwino ntchito kutengera njira yabwino kwambiri yoyendetsera. Manja oyendetsera okha amatsimikizira kuti mphamvu imawonjezeka bwino ndipo amalola wogwiritsa ntchito kuphunzitsa payekha. Mphamvu yabwino nthawi zonse imaperekedwa kwa wogwiritsa ntchito panthawi yophunzitsa.
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Kupindika kwa Biceps Y970Z
Discovery-R Series Biceps Curl imabwerezabwereza kupindika kwa biceps komweko motsatira kayendedwe ka mphamvu ya chigongono yomwe ili pansi pa katundu. Kupindika kwa kapangidwe ka makina koyera kumapangitsa kuti kupitika kwa katundu kukhale kosalala, ndipo kuwonjezera kwa ergonomic optimization kumapangitsa kuti maphunzirowo akhale omasuka.
