Nohoanga U2026
Ngā Āhuatanga
U2026- TeRaupapa ManaHe hoahoa a Seated Dip mō ngā uaua triceps me te uma. E mōhio ana te taputapu, ahakoa e whakarite ana i te haumaru o te whakangungu, ka tāruatia te ara nekehanga o te mahi pana-ake tuku iho e mahia ana i runga i ngā pae whakarara, ā, ka tautokona ngā mahi whakangungu. Kua whakatikatikaina te nohoanga me te papa o muri kia pai ake ai te tautoko me te whakamarie.
Whakaputa anō i te Ara Nekehanga
●He tino ōrite te hoahoa o te ringa pivot Seated Dip ki te wheako whakangungu tuku iho o te parallel bar dip kia tika ai te whakauru i ngā triceps.
Te Whakatikatika i te Tū o te Tinana
●Ka mahi tahi te papa nohoanga whakarerekē me te papa waewae pumau me te tuara o te tūru e anga whakamua ana hei āwhina i te kaiwhakamahi kia pai ake te whakatika i te tinana ki te tūranga tika i te wā katoa o te mahi, kia taea ai e ia mahi whakangungu te whakaoho me te whakangungu i te rōpū uaua e rite ana.
Haumaru, Whai Hua hoki
●He otinga tino pai tēnei mō te hunga kāore e taea te whakangungu i runga i ngā pae whakarara tuku iho. Ka kawea mai e te taputapu te pānga whakangungu ōrite ki ngā rōpū uaua triceps me te uma i raro i te kaupapa o te whakarite i te haumaru o ngā kaiwhakamahi.
Whirihoranga Matua-iti
●Nā te hangarau tukatuka tino pai a DHZ i whakairo he tauira whatu whakarewa ahurei mō tēnei raupapa. Hei raupapa matua iti a DHZ, ehara i te mea ka mau tonu te hoahoa koiora pono me te whakamahinga o ngā rauemi ngaio, engari ka whakahaere pai hoki i te utu hua kia pai ai te utu.
I roto i teHua Kua Tīpakohiate hītori o DHZ Fitness, mai i teDHZ Tasicalme te tino whai huatanga utu, ki ngā raupapa taketake rongonui e whā –DHZ Evost, DHZ Apple, DHZ Galaxy, meKāhua DHZ.
I muri i te urunga ki te wā whakarewa katoa oDHZ Hanumitanga, te whānautanga oDHZ Fusion PromeDHZ Prestige Proi tino whakaatu i te tukanga hanga me ngā āheinga whakahaere utu o DHZ i runga i ngā raina hua matua ki te marea.
Ko te tauira whatu tino motuhake o te hoahoa DHZ e tino honoa ana ki te tinana whakarewa hou kua whakahoutia, e hanga ana i te Prestige Series. Nā te hangarau tukatuka tino pai a DHZ Fitness me te whakahaere utu matatau kua hangaia te utu-whai hua.Raupapa ManaNā ngā ara nekehanga koiora pono, ngā taipitopito hua tino pai, me te hanganga kua arotauhiaRaupapa Manahe raupapa waka iti e tika ana mō te taitara.








