Igice cy'urukiramende E6227
Ibiranga
E6227- DHZIgice cy'amezaitanga urubuga rwiza rwo gukora imyitozo ngororamubiri ku buntu, ikaba ari igice kizwi cyane n'abakunzi b'imyitozo ngororamubiri. Imiterere y'inkingi irekurwa vuba ituma byoroha guhinduranya imyitozo ngororamubiri itandukanye, kandi ahantu ho kubika ibikoresho by'imyitozo ngororamubiri mu ntoki zawe na ho bitanga uburyo bworoshye bwo gukora imyitozo ngororamubiri. Mu guhindura intera iri hagati y'inkingi, imyitozo yongerwa nta guhindura umwanya wo hasi, bigatuma imyitozo ngororamubiri ku buntu irushaho kuba nziza kandi irushaho kuba myiza.
Agasanduku ko gukurura abantu ku buryo bwihuse
●Imiterere yo gusohora vuba ifasha abakoresha kumenyera imyitozo itandukanye, kandi aho iherereye hashobora guhindurwa byoroshye nta bindi bikoresho.
Ububiko Buhagije
●Amahembe 8 y'uburemere ku mpande zombi atanga ahantu hadahurirana ho kubika Plates za Olympic na Bumper Plates, kandi amapine 2 y'inyongera ashobora kubika ubwoko butandukanye bw'ibikoresho byo kwitoza.
Inkunga y'amahugurwa ahuriweho
●Udupira two hejuru n'aho hasi twemerera abakora imyitozo ngororamubiri gukoresha umukandara wa elastic mu myitozo yongerera umutwaro kandi bigafasha umukoresha guhuza intebe yo gukora imyitozo ngororamubiri mu myitozo ijyanye n'ibikoresho byo guhuza.
