Wokhala ndi Tricep Flat U3027T

Chithunzi Chodziwika cha Tricep Flat U3027T

Kufotokozera Kwachidule:

Tasical Series Seated Triceps Flat, kudzera mu kusintha kwa mpando ndi chogwirira cha mkono cholumikizidwa, imawonetsetsa kuti manja a wochita masewera olimbitsa thupi ali pamalo oyenera ochitira masewera olimbitsa thupi, kuti athe kuchita masewera olimbitsa thupi a triceps awo bwino komanso momasuka. Kapangidwe ka zidazo ndi kosavuta komanso kothandiza, poganizira momwe zimagwiritsidwira ntchito mosavuta komanso momwe zimakhudzira masewera olimbitsa thupi.

Tumizani imelo kwa ife

Tsatanetsatane wa Zamalonda

Ma tag a Zamalonda

Mawonekedwe

U3027T- TheMndandanda wa TasicalMa Triceps Okhala Pansi, kudzera mu kusintha kwa mpando ndi chogwirira cha mkono cholumikizidwa, amatsimikizira kuti manja a wochita masewera olimbitsa thupi ali pamalo oyenera ochitira masewera olimbitsa thupi, kuti athe kuchita masewera olimbitsa thupi a triceps awo bwino komanso momasuka. Kapangidwe ka zidazo ndi kosavuta komanso kothandiza, poganizira momwe zimagwiritsidwira ntchito mosavuta komanso momwe zimakhudzira masewera olimbitsa thupi.

Kapangidwe Kosavuta
●Pindulani ndi kapangidwe kosavuta ka chipangizochi kuti chigwirizane ndi ogwiritsa ntchito osiyanasiyana. Khalani pansi ndikuyamba, muyenera kungosintha kutalika kwa mpando kuti muyambe kuchita masewera olimbitsa thupi.

Choyimitsa Ntchito Chachiwiri
●Choyimitsa mphete pa chogwirira sichimangopangitsa mphamvuyo kukhala yogwira mtima panthawi yophunzitsa, komanso chingagwirizane ndi chophimba cha rabara kuti chisagwe.

Malangizo Othandiza
●Chikwangwani chophunzitsira chomwe chili pamalo abwino chimapereka malangizo otsatizana a momwe thupi limakhalira, kayendedwe ka thupi, ndi minofu yomwe imagwiridwa ntchito.

TheMndandanda wa TasicalZipangizo zophunzitsira mphamvu za DHZ zimayang'ana kwambiri pa biomekaniki yoyenera komanso kupanga bwino kwambiri ndalama. Cholinga chaMndandanda wa Tasicalndikupereka maphunziro athunthu kwambiri asayansi pamtengo wotsika kwambiri. Zina mwa zipangizo zomwe zimagwira ntchito ziwiri muMndandanda wa Tasicalndi zigawo zazikulu za chipangizo cha Multi-Stations.