Abductor U3022RA

U3022RA - TheMndandanda wa AppleAbductor imayang'ana minofu ya abductor ya m'chiuno, yomwe imadziwikanso kuti glutes. Cholemeracho chimateteza bwino kutsogolo kwa wochita masewera olimbitsa thupi kuti ateteze chinsinsi chake akamagwiritsa ntchito, zomwe zimathandiza ochita masewera olimbitsa thupi kuti azichita bwino kwambiri pochita masewera olimbitsa thupi. Chophimba choteteza thovu chimapereka chitetezo chabwino komanso choteteza thupi. Kuchita masewera olimbitsa thupi momasuka kumapangitsa kuti wochita masewera olimbitsa thupi aziyang'ana kwambiri mphamvu ya glutes.

Malo Oyambira Osinthika
●Malo oyambira adapangidwa kuti agwirizane ndi ochita masewera olimbitsa thupi onse ndipo amatha kusinthidwa mosavuta. Kudzera m'njira zosiyanasiyana zophunzitsira, ochita masewera olimbitsa thupi amatha kulimbitsa mphamvu ya minofu ya gawo linalake la cholinga.

Kapangidwe ka Zamoyo
●Abductor ili ndi chogwirizira phazi ndi mpando wogona pang'ono kumbuyo kuti ukhale wolimba komanso womasuka pamene ochita masewera olimbitsa thupi akugwiritsa ntchito minofu yawo ya abductor. Zogwirira mbali zonse ziwiri za mpando zimathandiza wogwiritsa ntchito kukhazikika kwa gawo la thupi, zomwe zimapangitsa kuti masewera olimbitsa thupi akhale ogwira mtima kwambiri.

Njira ya Sayansi
●Njira yoyendetsera minofu ya abductor ya m'chiuno yomwe idapangidwira makamaka minofu ya m'chiuno simangolimbikitsa gulu la minofu, komanso imaganizira za kulimba ndi bata panthawi yophunzitsa.

Popeza magulu olimbitsa thupi akuchulukirachulukira, kuti akwaniritse zomwe anthu amakonda, DHZ yakhazikitsa masewera osiyanasiyana oti asankhe.Mndandanda wa Appleimakondedwa kwambiri chifukwa cha kapangidwe kake kokongola komanso khalidwe labwino la malonda. Chifukwa cha unyolo wokwanira wa zinthu zogulitsaDHZ Fitness, kupanga kotsika mtengo komwe n'kotheka kukhala ndi njira yasayansi yoyendera, biomekaniki yabwino kwambiri, komanso khalidwe lodalirika komanso mtengo wotsika mtengo.