Uruganda rwa ODM rw'Ubushinwa rukora ibikoresho byo kwitoza by'inzoga by'umwuga, rufite pin, rufite imashini yo gukurura imyitozo ngororamubiri ya Lat Pulldown.
Twizera: Guhanga udushya ni roho yacu. Ubuzima bwacu ni bwiza cyane. Icyo umuguzi akeneye ni Imana yacu kuri ODM. Uruganda rw'Ubushinwa rufite imbaraga mu myitozo ngororamubiri. Imashini ikora siporo ya Pin Loaded, imashini iterura ibyuma, tugirire icyizere kandi uzungukira byinshi. Ugomba kumva ufite umudendezo wo kuduhamagara kugira ngo ubone amakuru y'inyongera, turakwizeza ko tuzagushimira igihe cyose.
Twizera: Guhanga udushya ni roho yacu. Ubuzima bwacu ni bwiza cyane. Icyo umuguzi akeneye ni Imana yacu.Igiciro cy'imashini yo mu bwoko bwa Lat Pulldown na Rower Machine yo mu BushinwaKugurisha ibisubizo byacu nta ngaruka biteza ahubwo bizana inyungu nyinshi ku kigo cyawe. Ni ugukomeza guha abakiriya agaciro. Isosiyete yacu ishaka abakozi bayo mu buryo buboneye. Utegereje iki? Ngwino wifatanye natwe. Ubu cyangwa ntuzabigereho.
Ibiranga
E7035A– ItsindaUrutonde rwa Prestige ProPulldown ifite imiterere itandukanye ifite ingendo zigenga zitanga inzira karemano yo kugenda. Amapine y'ikibuno atanga ubufasha buhamye, kandi intebe yo gukosora ifite ingano ifashishwa na gaze ishobora gufasha abayikoresha kwishyira mu mwanya wabo neza kugira ngo bagire ubuzima bwiza.
Igishushanyo mbonera cy'ingendo zitandukanye
● Mu myitozo nyayo, akenshi imyitozo irahagarara bitewe no kubura imbaraga ku ruhande rumwe rw'umubiri. Iyi miterere yemerera umutoza gukomeza imyitozo ku ruhande rudakomeye, bigatuma gahunda y'imyitozo irushaho koroha no kugira akamaro.
Guhindura intebe ifashishwa na gazi
● Ihuriro ry’imirongo ine ritanga uburyo bwo guhindura imyanya ako kanya kandi buhamye kugira ngo bifashe abakora imyitozo kubona byoroshye aho bakorera imyitozo myiza.
Kunoza Imiterere
● Gukoresha umuyoboro ugororotse w’inyuma no kunoza imiterere y’amaboko yo kugenda bituma inzira yo gutoza irushaho kuba nziza kandi imbaraga zigakoreshwa mu buryo bworoshye.
Nk'uko urukurikirane rw'ingenzi rwaDHZ Siporoibikoresho byo gutoza imbaraga,Urutonde rwa Prestige Pro, biomekanike igezweho, hamwe n'igishushanyo mbonera cyiza cyo kohereza ibintu bituma ubunararibonye bw'umukoresha mu myitozo butari bwigere bubaho. Mu bijyanye n'igishushanyo mbonera, gukoresha neza aluminiyumu byongera neza ingaruka z'amaso no kuramba, kandi ubuhanga bwiza bwo gukora bwa DHZ buragaragara neza. Twizera: Guhanga udushya ni roho yacu n'umwuka wacu. Ubwiza ni bwo buzima bwacu. Icyo umuguzi akeneye ni Imana yacu kuri ODM Umukozi w'Ubushinwa Strength Gym Fitness Equipment Pin Loaded Exercise Machine Lat Pulldown Machine, Tugirire icyizere kandi uzungukira byinshi. Ugomba kumva ufite umudendezo wo kuduhamagara kugira ngo ubone andi makuru, turakwizeza ko tuzagushimira igihe cyose.
Uruganda rwa ODMIgiciro cy'imashini yo mu bwoko bwa Lat Pulldown na Rower Machine yo mu BushinwaKugurisha ibisubizo byacu nta ngaruka biteza ahubwo bizana inyungu nyinshi ku kigo cyawe. Ni ugukomeza guha abakiriya agaciro. Isosiyete yacu ishaka abakozi bayo mu buryo buboneye. Utegereje iki? Ngwino wifatanye natwe. Ubu cyangwa ntuzabigereho.
