Ibikoresho Bishya Bishyushye by'Ubushinwa Bidashira Ibyuma Bikamura Ingufu Bench Press Idafite Bench
Buri gihe twizera ko imiterere y'umuntu ari yo igena ubwiza bw'ibicuruzwa, ibisobanuro birambuye ni byo bigena ubwiza bw'ibicuruzwa, hamwe n'umwuka w'ubuhanga mu gukora ibikoresho bishya bishyushye, binoze kandi bishya mu Bushinwa, Tuzakira abaguzi bose bo mu nganda, buri wese mu rugo rwawe no mu mahanga, kugira ngo bakorane mu buryo bufatika, kandi bateze imbere icyerekezo cyiza hagati yabo.
Buri gihe twemera ko imiterere y'umuntu ari yo igena ubwiza bw'ibicuruzwa, amakuru arambuye ni yo agena ubwiza bw'ibicuruzwa, hamwe n'umwuka w'abakozi bashya kandi bafatika.Imitako ya Squat Rack yo mu Bushinwa n'udukingirizo twa Squat ku giciro cyo mu rugoDutanga gusa ibintu byiza kandi twizera ko ubu ari bwo buryo bwonyine bwo gukomeza ubucuruzi. Dushobora gutanga serivisi zijyanye n'ibyo abakiriya bakeneye, urugero nka logo, ingano yabyo, cyangwa ibicuruzwa bidasanzwe, nibindi.
Ibiranga
E7050– ItsindaUrutonde rw'IcyubahiroSquat Rack itanga uburyo bwinshi bwo gufata imipira yo mu bwoko bwa bar kugira ngo hamenyekane aho umuntu ahera neza ku myitozo itandukanye yo gusiganwa. Imiterere yayo ireba neza ituma habaho inzira isobanutse yo kwitoza, kandi limiter ifite impande ebyiri irinda umukoresha imvune iterwa no kugwa gutunguranye kwa barbell.
Igitereko gikomeye
● Kubaka bikomeye no gukora neza bituma habaho Squat Rack iramba kandi ikoreshwa neza mu mirimo ikomeye.
Ambara ibipfukisho
● Irinda ibikoresho kwangirika guterwa n'udupira twa Olympic Bars iyo duhuye n'icyuma kandi ifite ubushobozi bwo gufunga. Igishushanyo mbonera gikozwe mu byiciro kugira ngo byoroshye gusimbuza.
Igishushanyo mbonera cy'inguni
● Inguni ihagaze itanga uburenganzira bwo gukora imyitozo itandukanye yo gusiganwa ku maguru, hamwe n'ahantu hagari ho kureba kandi igafasha abantu binjira n'abasohoka mu buryo bworoshye.
Ubunararibonye bwa DHZ hamwe n'ibyo yagezeho mu bikoresho byo gutoza imbaraga bigaragara neza kuriUrutonde rw'IcyubahiroUmuyoboro w'inyuma ugororotse ukozwe mu buryo burambuye, ufite iterambere ryiza mu miterere no mu mbaraga; imiterere y'amaboko akozwe mu buryo bwa split-type yemerera abayikoresha gutoza uruhande rumwe gusa ku giti cyabo; inzira yo kugenda yavuguruwe kandi igezweho igera ku buhanga buhanitse bwa biomekanike.Urutonde rw'Icyubahironi umurimo w'ishema waDHZ Siporoibikoresho byo gutoza imbaraga.
Buri gihe twizera ko imiterere y'umuntu ari yo igena ubwiza bw'ibicuruzwa, ibisobanuro birambuye ni byo bigena ubwiza bw'ibicuruzwa, hamwe n'umwuka w'ubuhanga mu gukora ibikoresho bishya bishyushye, binoze kandi bishya mu Bushinwa, Tuzakira abaguzi bose bo mu nganda, buri wese mu rugo rwawe no mu mahanga, kugira ngo bakorane mu buryo bufatika, kandi bateze imbere icyerekezo cyiza hagati yabo.
Ibicuruzwa Bishya BishyushyeImitako ya Squat Rack yo mu Bushinwa n'udukingirizo twa Squat ku giciro cyo mu rugoDutanga gusa ibintu byiza kandi twizera ko ubu ari bwo buryo bwonyine bwo gukomeza ubucuruzi. Dushobora gutanga serivisi zijyanye n'ibyo abakiriya bakeneye, urugero nka logo, ingano yabyo, cyangwa ibicuruzwa bidasanzwe, nibindi.
