Ibikoresho bya Gym by'ubucuruzi byo kwamamaza mu ruganda bifite icyuma gitanga imbaraga mu mitsi, ...
Buri munyamuryango wacu w’itsinda rinini ry’abakozi binjiza amafaranga mu mikorere ye, aha agaciro ibyo abakiriya bakeneye n’itumanaho ry’ikigo, rigamije kwamamaza ibikoresho by’ubucuruzi bya Gym, Plate Loaded Muscle Strength Trainer, Squat Leg Press Machine, Hack Squat Machine, kandi dukomeje gushakisha mu gihe kirekire, twakira abaguzi ku isi yose kugira ngo badufashe.
Buri munyamuryango ku giti cye wo mu itsinda ryacu rinini ry’abakozi binjiza amafaranga mu mikorere aha agaciro ibyo abakiriya bakeneye n’itumanaho ry’ikigo.Igiciro cy'imashini yo gukamura amaguru yo mu Bushinwa Pendulum Squat / Leg Press Machine n'igiciro cy'imashini yo gukamura amaguru, Niba hari icyo muri ibi bicuruzwa bigufitiye amatsiko, menya neza ko ubitumenyesheje. Tuzanyurwa no kuguha ibiciro nyuma yo kubona ibisobanuro byimbitse. Ubu dufite abahanga mu by’ubushakashatsi n’iterambere bafite uburambe kugira ngo bahuze n’ibyo umuntu akeneye. Twiteguye kwakira ibibazo byanyu vuba kandi twizeye ko tuzagira amahirwe yo gukorana namwe mu gihe kizaza. Murakaza neza mu gusura ikigo cyacu.
Ibiranga
E3057- ItsindaUrukurikirane rwa EvostHack Squat yigana inzira y'imigendere y'umuntu ukina squat hasi, itanga ubunararibonye nk'ubwo gukora imyitozo ngororamubiri ku buntu. Si ibyo gusa, ahubwo imiterere yihariye y'inguni inakuraho umutwaro w'ibitugu n'umuvuduko w'umugongo w'umuntu ukina squat ku butaka, igatuma imbaraga zikomeza hagati y'umukino w'imyitozo ngororamubiri ku murongo ugororotse, kandi ikanatuma imbaraga zikwirakwira mu buryo butaziguye.
Ahantu karemano
● Ituma abakora imyitozo ngororamubiri bashobora gushyira imbaraga zabo zo hagati ku ruhande rurerure no gushyira imbaraga mu gice cyo hasi cy'umubiri wabo badashyizeho umugongo kugira ngo bagire imyitozo myiza, itekanye kandi ikora neza.
Byoroshye gukoresha
● Umukingo ugororotse ufasha umuntu gukora imyitozo ngororamubiri gutuza igituza cye, mu gihe umufasha gukora imyitozo ngororamubiri ashobora gutangira no kurangiza imyitozo mu myanya ibiri itandukanye azungurutsa imigozi y'umukingo.
Ububiko bw'ibiro bya elegitoroniki
● Uburyo bwo kubika neza ibyuma biremereye butuma gupakira no gupakurura ibintu byoroha, kandi ahantu horoshye kuhagera birushaho kunoza ubunararibonye bw'umukoresha.
Urukurikirane rwa Evost, nk'uburyo bwa kera bwa DHZ, nyuma yo gusuzumwa no gusukurwa kenshi, yagaragaye imbere y'abaturage itanga gahunda yuzuye kandi yoroshye kubungabunga. Ku bakora imyitozo ngororamubiri, inzira ya siyansi n'imiterere ihamye yaUrukurikirane rwa Evost bizeza ko bafite uburambe bwuzuye mu myitozo no gukora neza; Ku baguzi, ibiciro bihendutse n'ubwiza buhamye byashyizeho urufatiro rukomeye rw'ibigurishwa cyaneUrukurikirane rwa Evost.
Buri munyamuryango wacu w’itsinda rinini ry’abakozi binjiza amafaranga mu mikorere ye, aha agaciro ibyo abakiriya bakeneye n’itumanaho ry’ikigo, rigamije kwamamaza ibikoresho by’ubucuruzi bya Gym, Plate Loaded Muscle Strength Trainer, Squat Leg Press Machine, Hack Squat Machine, kandi dukomeje gushakisha mu gihe kirekire, twakira abaguzi ku isi yose kugira ngo badufashe.
Igiciro cy'uruganda rwa China Squat / Leg Press Machine n'igiciro cya Leg Press Machine, Niba hari icyo ari cyo cyose muri ibi bicuruzwa kigushimishije, menya neza ko ubitumenyesheje. Tuzanyurwa no kuguha igiciro nyuma yo kubona ibisobanuro byimbitse. Ubu dufite abahanga mu by'ubushakashatsi n'iterambere bafite uburambe kugira ngo bahuze n'ibyo umuntu akeneye. Twiteguye kwakira ibibazo byanyu vuba kandi twizeye ko tuzagira amahirwe yo gukorana namwe mu gihe kizaza. Murakaza neza mu gusura ikigo cyacu.
